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Sprite Nutrition Facts

289 calories in 1 large cup 32 fl oz size cup

Calories in Sprite
Carbonated beverage, SPRITE, lemon-lime, without caffeine
289 calories in Sprite, 1 large cup 32 fl oz size cup
1 large cup 32 fl oz size cup = 722g ≈ 1.592lb ≈ 25.47oz
0.40 calories / gram
6 Weight Watchers points
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Calorie Sources:99% carbohydrates
Fats:0.14 g (1 calorie, 0% by weight)
Carbohydrates:73.21 g (283 calories, 10% by weight)
Proteins:0.36 g (1 calorie, 0% by weight)
Alcohol:~
Water:648.21 g (90% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 fl oz
1 can 12 fl oz
1 bottle 16 fl oz
1 child cup 12 fl oz size cup
1 small cup 16 fl oz size cup
1 medium cup 21 fl oz size cup
1 large cup 32 fl oz size cup
Common Name:soft drink, white soda, pop
Manufacturer Name:The Coca-Cola Company « Brand name foods
Footnotes: Includes retail and fast food, without ice products.Retail products have higher values than fast food products.Fast food products contain sucrose while retail products do not.Retail products have higher values than fast food products.Retail products have higher values than fast food products.
Food Group:Beverages
USDA #:14145
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:72.20 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.89 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):14.44 mg
Copper (Cu):7.22 mcg
Fluoride (F):403.60 mcg
Iron (Fe):794.20 mcg
Magnesium (Mg):7.22 mg
Manganese (Mn):14.44 mcg
Phosphorus (P):~
Potassium (K):7.22 mg
Selenium (Se):~
Sodium (Na):64.98 mg
Zinc (Zn):288.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:73.21 g
Dietary Fiber:~
Sugars Total:64.84 g
Fructose:37.47 g
Galactose:~
Glucose/Dextrose:22.60 g
Lactose:~
Maltose:~
Sucrose:4.69 g
Starch:~
Proteins Total:0.36 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.14 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:72.20 mg
Caffeine:~
Theobromine:~
Product Type:Sprite
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Mr. Peanut was invented in 1916 by a Suffolk, Virginia schoolchild who won $5 in a design contest sponsored by Planters Peanuts.
Related: Carbonated beverage, lemon-lime soda, contains caffeine
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