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Chocolate-flavor beverage mix, powder, prepared with whole milk

85 calories in 100 g

Calories in Chocolate-flavor beverage mix, powder, prepared with whole milk
Chocolate-flavor beverage mix, powder, prepared with whole milk Suggest a better name
85 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.85 calories / gram
2 Weight Watchers points
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Calorie Sources:53% carbohydrates; 33% fats; 14% proteins
Fats:3.24 g (29 calories, 3% by weight)
Carbohydrates:11.91 g (48 calories, 12% by weight)
Proteins:3.23 g (13 calories, 3% by weight)
Alcohol:~
Water:80.79 g (81% by weight)
Fat Composition:65% saturated; 29% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:0.40 g
Cholesterol:9 mg
Caffeine:3 mg
Serving Sizes: 100 g
1 cup (8 fl oz)
Food Group:Beverages
USDA #:14177
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Vitamin A:94 IU
Retinol:26 mcg
Retinol Activity Equivalent:26 mcg
α-Carotene:~
β-Carotene:5 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:40 mcg
Vitamin B-2:180 mcg
Vitamin B-3:140 mcg
Vitamin B-5:330 mcg
Vitamin B-6:30 mcg
Vitamin B-9:5 mcg
Food folate:5 mcg
Dietary Folate Equivalent:5 mcg
Folic acid:~
Vitamin B-12:0.40 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:100 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.30 mcg
Calcium (Ca):95 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):300 mcg
Magnesium (Mg):18 mg
Manganese (Mn):60 mcg
Phosphorus (P):88 mg
Potassium (K):0.17 g
Selenium (Se):3.60 mcg
Sodium (Na):58 mg
Zinc (Zn):480 mcg
Cholesterol:9 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.91 g
Dietary Fiber:0.40 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.23 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.25 g
Methionine:70 mg
Lysine:0.14 g
Isoleucine:0.16 g
Valine:0.19 g
Threonine:0.14 g
Tryptophan:70 mg
Histidine:70 mg
Arginine:80 mg
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.24 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.62 g
Glycine:70 mg
Hydroxyproline:~
Proline:0.32 g
Serine:0.10 g
Tyrosine:0.14 g
Fats Total:3.24 g
Saturated fatty acids:1.86 g
Monounsaturated fatty acids:0.82 g
Polyunsaturated fatty acids:0.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:60 mg
Hexanoic/Caproic [6:0]:60 mg
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:60 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.27 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.82 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.42 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.82 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.78 g
Caffeine:3 mg
Theobromine:0.10 g
Product Type:Chocolate
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
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Did you know?...To easy clean greasy pans, soak the pans in hot water and then scrub it with a lemon peel and then wash it as usual.
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