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Chocolate Syrup Nutrition Facts

109 calories in 1 serving 2 tbsp

Chocolate syrup
Weight Loss Rating:
Total Calories:109 calories in 1 serving 2 tbsp
Serving Weight:1 serving 2 tbsp = 39g ≈ 0.086lb ≈ 1.38oz
Caloric Density:2.79 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:93% carbohydrates; 4% fats; 3% proteins
Fats:0.44 g (4 calories, 1% by weight)
Carbohydrates:25.39 g (102 calories, 65% by weight)
Proteins:0.82 g (3 calories, 2% by weight)
Alcohol:~
Water:12.09 g (31% by weight)
Fat Composition:63% saturated; 35% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:1.01 g (3% by weight)
Cholesterol:~
Caffeine:2.34 mg
Serving Sizes: 100 g
1 serving 2 tbsp
1 cup
Food Group:Beverages
USDA #:14181
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.17 mcg
Vitamin B-1:3.51 mcg
Vitamin B-2:19.50 mcg
Vitamin B-3:124.80 mcg
Vitamin B-5:3.90 mcg
Vitamin B-6:2.34 mcg
Vitamin B-9:0.78 mcg
Food folate:0.78 mcg
Dietary Folate Equivalent:0.78 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:507.00 mcg
Vitamin C:78 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:7.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.19 mcg
Calcium (Ca):5.46 mg
Copper (Cu):198.90 mcg
Fluoride (F):~
Iron (Fe):822.90 mcg
Magnesium (Mg):25.35 mg
Manganese (Mn):148.20 mcg
Phosphorus (P):50.31 mg
Potassium (K):87.36 mg
Selenium (Se):0.55 mcg
Sodium (Na):28.08 mg
Zinc (Zn):284.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.39 g
Dietary Fiber:1.01 g
Sugars Total:19.36 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.82 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.44 g
Saturated fatty acids:0.20 g
Monounsaturated fatty acids:0.11 g
Polyunsaturated fatty acids:7.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:390 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:93.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.11 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:780 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.26 g
Caffeine:2.34 mg
Theobromine:74.10 mg
Product Type:Chocolate
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_2HE
Did you know?...Some believe that, if taken in high doses for a prolonged period of time, Vitamin B1 facilitates a chemical reaction on the skin which produces a body odor that is a natural repellant to biting insects such as mosquitoes.
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