Chocolate Syrup Nutrition Facts

109 calories in 1 serving 2 tbsp

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Chocolate syrup
Weight Loss Rating:
Total Calories:109 calories in 1 serving 2 tbsp
Serving Weight:1 serving 2 tbsp = 39g ≈ 0.086lb ≈ 1.38oz
Caloric Density:2.79 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:93% carbohydrates; 4% fats; 3% proteins
Fats:0.44 g (4 calories, 1% by weight)
Carbohydrates:25.39 g (102 calories, 65% by weight)
Proteins:0.82 g (3 calories, 2% by weight)
Alcohol:~
Water:12.09 g (31% by weight)
Fat Composition:63% saturated; 35% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:1.01 g (3% by weight)
Cholesterol:~
Caffeine:2.34 mg
Serving Sizes: 100 g
1 serving 2 tbsp
1 cup
Food Group:Beverages
USDA #:14181
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Calories in Corn Syrup
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Calories in Syrup
Calories in Yellow Cake With Chocolate Frosting
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.17 mcg
Vitamin B-1:3.51 mcg
Vitamin B-2:19.50 mcg
Vitamin B-3:124.80 mcg
Vitamin B-5:3.90 mcg
Vitamin B-6:2.34 mcg
Vitamin B-9:0.78 mcg
Food folate:0.78 mcg
Dietary Folate Equivalent:0.78 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:507.00 mcg
Vitamin C:78 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:7.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.19 mcg
Calcium (Ca):5.46 mg
Copper (Cu):198.90 mcg
Fluoride (F):~
Iron (Fe):822.90 mcg
Magnesium (Mg):25.35 mg
Manganese (Mn):148.20 mcg
Phosphorus (P):50.31 mg
Potassium (K):87.36 mg
Selenium (Se):0.55 mcg
Sodium (Na):28.08 mg
Zinc (Zn):284.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.39 g
Dietary Fiber:1.01 g
Sugars Total:19.36 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.82 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.44 g
Saturated fatty acids:0.20 g
Monounsaturated fatty acids:0.11 g
Polyunsaturated fatty acids:7.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:390 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:93.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.11 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:780 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.26 g
Caffeine:2.34 mg
Theobromine:74.10 mg
Product Type:Chocolate
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...It has been established that trans fats in human milk fluctuate with maternal consumption of trans fat, and that the amount of trans fats in the bloodstream of breastfed infants fluctuates with the amounts found in their milk. Reported percentages of trans in human milk range from 1% in Spain, 2% in France and 4% in Germany to 7% in Canada.
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