Chocolate syrup, prepared with whole milk

90 calories in 100 g

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Calories in Chocolate syrup, prepared with whole milk
Chocolate syrup, prepared with whole milk Suggest a better name
90 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.90 calories / gram
2 Weight Watchers points
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Calorie Sources:57% carbohydrates; 30% fats; 14% proteins
Fats:2.96 g (27 calories, 3% by weight)
Carbohydrates:12.78 g (51 calories, 13% by weight)
Proteins:3.07 g (12 calories, 3% by weight)
Alcohol:~
Water:80.51 g (81% by weight)
Fat Composition:65% saturated; 29% monounsaturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:0.30 g
Cholesterol:9 mg
Caffeine:2 mg
Serving Sizes: 100 g
1 cup (8 fl oz)
Food Group:Beverages
USDA #:14182
Related Foods: Bread, whole-wheat, prepared from recipe, toasted
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Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Vitamin A:88 IU
Retinol:24 mcg
Retinol Activity Equivalent:25 mcg
α-Carotene:~
β-Carotene:4 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:160 mcg
Vitamin B-3:130 mcg
Vitamin B-5:310 mcg
Vitamin B-6:30 mcg
Vitamin B-9:5 mcg
Food folate:5 mcg
Dietary Folate Equivalent:5 mcg
Folic acid:~
Vitamin B-12:0.38 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.20 mcg
Calcium (Ca):89 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):320 mcg
Magnesium (Mg):18 mg
Manganese (Mn):50 mcg
Phosphorus (P):90 mg
Potassium (K):0.14 g
Selenium (Se):3.40 mcg
Sodium (Na):47 mg
Zinc (Zn):430 mcg
Cholesterol:9 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.78 g
Dietary Fiber:0.30 g
Sugars Total:11.31 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.07 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.24 g
Methionine:60 mg
Lysine:0.13 g
Isoleucine:0.15 g
Valine:0.17 g
Threonine:0.13 g
Tryptophan:60 mg
Histidine:60 mg
Arginine:70 mg
Non-essential amino acids
Alanine:90 mg
Aspartic acid:0.22 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.59 g
Glycine:70 mg
Hydroxyproline:~
Proline:0.30 g
Serine:0.10 g
Tyrosine:0.14 g
Fats Total:2.96 g
Saturated fatty acids:1.68 g
Monounsaturated fatty acids:0.74 g
Polyunsaturated fatty acids:0.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:60 mg
Hexanoic/Caproic [6:0]:60 mg
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:60 mg
Dodecanoic/Lauric [12:0]:60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.25 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.74 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.35 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.74 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.69 g
Caffeine:2 mg
Theobromine:64 mg
Product Type:Chocolate
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
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Did you know?...There is convincing evidence that low to moderate alcohol intake reduces the risk of coronary heart disease but also that high alcohol intake increases the risk of stroke.
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