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Chocolate syrup, prepared with whole milk

254 calories in 1 cup (8 fl oz)

Calories in Chocolate syrup, prepared with whole milk
Chocolate syrup, prepared with whole milk Suggest a better name
254 calories in 1 cup (8 fl oz)
1 cup = 282g ≈ 0.622lb ≈ 9.95oz
0.90 calories / gram
6 Weight Watchers points
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Calorie Sources:57% carbohydrates; 30% fats; 14% proteins
Fats:8.35 g (75 calories, 3% by weight)
Carbohydrates:36.04 g (144 calories, 13% by weight)
Proteins:8.66 g (35 calories, 3% by weight)
Alcohol:~
Water:227.04 g (81% by weight)
Fat Composition:65% saturated; 29% monounsaturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:0.85 g
Cholesterol:25.38 mg
Caffeine:5.64 mg
Serving Sizes: 100 g
1 cup (8 fl oz)
Food Group:Beverages
USDA #:14182
Related Foods: Bread, whole-wheat, prepared from recipe, toasted
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Vitamin A:248 IU
Retinol:67.68 mcg
Retinol Activity Equivalent:70.50 mcg
α-Carotene:~
β-Carotene:11.28 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:84.60 mcg
Vitamin B-2:451.20 mcg
Vitamin B-3:366.60 mcg
Vitamin B-5:874.20 mcg
Vitamin B-6:84.60 mcg
Vitamin B-9:14.10 mcg
Food folate:14.10 mcg
Dietary Folate Equivalent:14.10 mcg
Folic acid:~
Vitamin B-12:1.07 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:141 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.56 mcg
Calcium (Ca):0.25 g
Copper (Cu):253.80 mcg
Fluoride (F):~
Iron (Fe):902.40 mcg
Magnesium (Mg):50.76 mg
Manganese (Mn):141 mcg
Phosphorus (P):0.25 g
Potassium (K):0.41 g
Selenium (Se):9.59 mcg
Sodium (Na):0.13 g
Zinc (Zn):1.21 mg
Cholesterol:25.38 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:36.04 g
Dietary Fiber:0.85 g
Sugars Total:31.89 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.66 g
Essential amino acids
Phenylalanine:0.37 g
Leucine:0.68 g
Methionine:0.17 g
Lysine:0.37 g
Isoleucine:0.42 g
Valine:0.48 g
Threonine:0.37 g
Tryptophan:0.17 g
Histidine:0.17 g
Arginine:0.20 g
Non-essential amino acids
Alanine:0.25 g
Aspartic acid:0.62 g
Betaine:~
Cystine:28.20 mg
Glutamic acid:1.66 g
Glycine:0.20 g
Hydroxyproline:~
Proline:0.85 g
Serine:0.28 g
Tyrosine:0.39 g
Fats Total:8.35 g
Saturated fatty acids:4.74 g
Monounsaturated fatty acids:2.09 g
Polyunsaturated fatty acids:0.48 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.17 g
Hexanoic/Caproic [6:0]:0.17 g
Octanoic/Caprylic [8:0]:0.17 g
Decanoic/Capric [10:0]:0.17 g
Dodecanoic/Lauric [12:0]:0.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.70 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.09 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.99 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.09 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.95 g
Caffeine:5.64 mg
Theobromine:0.18 g
Product Type:Chocolate
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
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