Clam And Tomato Juice Nutrition Facts

14 calories in 1 fl oz

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Calories in Clam And Tomato Juice
Clam and tomato juice, canned
14 calories in 1 fl oz
1 fl oz = 30g ≈ 0.067lb ≈ 1.07oz
0.48 calories / gram
0 Weight Watchers points
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Calorie Sources:92% carbohydrates; 5% proteins; 4% fats
Fats:60.40 mg (1 calorie, 0% by weight)
Carbohydrates:3.31 g (13 calories, 11% by weight)
Proteins:0.18 g (1 calorie, 1% by weight)
Alcohol:~
Water:26.39 g (87% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:0.12 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 fl oz
1 can (5.5 oz)
Food Group:Beverages
USDA #:14187
Related Foods: Apricot nectar, canned, with added ascorbic acid
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Vitamin A:45 IU
Retinol:~
Retinol Activity Equivalent:2.11 mcg
α-Carotene:~
β-Carotene:26.88 mcg
β-Cryptoxanthin:~
Lycopene:900.56 mcg
Lutein + Zeaxanthin:6.04 mcg
Vitamin B-1:6.04 mcg
Vitamin B-2:3.02 mcg
Vitamin B-3:69.46 mcg
Vitamin B-5:24.16 mcg
Vitamin B-6:18.12 mcg
Vitamin B-9:2.42 mcg
Food folate:2.42 mcg
Dietary Folate Equivalent:2.42 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.51 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:33.22 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):2.42 mg
Copper (Cu):6.04 mcg
Fluoride (F):~
Iron (Fe):45.30 mcg
Magnesium (Mg):1.51 mg
Manganese (Mn):9.06 mcg
Phosphorus (P):3.32 mg
Potassium (K):26.88 mg
Selenium (Se):0.12 mcg
Sodium (Na):0.11 g
Zinc (Zn):24.16 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.31 g
Dietary Fiber:0.12 g
Sugars Total:1.00 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.18 g
Essential amino acids
Phenylalanine:3.02 mg
Leucine:3.02 mg
Methionine:1.21 mg
Lysine:3.02 mg
Isoleucine:3.02 mg
Valine:3.02 mg
Threonine:3.02 mg
Tryptophan:1.21 mg
Histidine:2.11 mg
Arginine:6.04 mg
Non-essential amino acids
Alanine:3.02 mg
Aspartic acid:12.08 mg
Betaine:~
Cystine:906 mcg
Glutamic acid:36.24 mg
Glycine:2.72 mg
Hydroxyproline:~
Proline:3.02 mg
Serine:3.02 mg
Tyrosine:1.81 mg
Fats Total:60.40 mg
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.26 g
Caffeine:~
Theobromine:~
Product Type:Clam
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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