Clam And Tomato Juice Nutrition Facts

80 calories in 1 can (5.5 oz)

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Calories in Clam And Tomato Juice
Clam and tomato juice, canned
80 calories in 1 can (5.5 oz)
1 can = 166g ≈ 0.366lb ≈ 5.86oz
0.48 calories / gram
1 Weight Watchers point
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Calorie Sources:92% carbohydrates; 5% proteins; 4% fats
Fats:0.33 g (3 calories, 0% by weight)
Carbohydrates:18.18 g (73 calories, 11% by weight)
Proteins:1.00 g (4 calories, 1% by weight)
Alcohol:~
Water:145.08 g (87% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:0.66 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 fl oz
1 can (5.5 oz)
Food Group:Beverages
USDA #:14187
Related Foods: Calories in Blackberry Juice
Calories in Canned Lemon Juice
Calories in Grapefruit Juice
Calories in Guanabana Nectar
Calories in Guava Nectar
Calories in Passion Fruit Juice
Calories in Salted Tomato Juice
Calories in White Grapefruit Juice
Vitamin A:247 IU
Retinol:~
Retinol Activity Equivalent:11.62 mcg
α-Carotene:~
β-Carotene:147.74 mcg
β-Cryptoxanthin:~
Lycopene:4.95 mg
Lutein + Zeaxanthin:33.20 mcg
Vitamin B-1:33.20 mcg
Vitamin B-2:16.60 mcg
Vitamin B-3:381.80 mcg
Vitamin B-5:132.80 mcg
Vitamin B-6:99.60 mcg
Vitamin B-9:13.28 mcg
Food folate:13.28 mcg
Dietary Folate Equivalent:13.28 mcg
Folic acid:~
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:8.30 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:182.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13.28 mg
Copper (Cu):33.20 mcg
Fluoride (F):~
Iron (Fe):249 mcg
Magnesium (Mg):8.30 mg
Manganese (Mn):49.80 mcg
Phosphorus (P):18.26 mg
Potassium (K):0.15 g
Selenium (Se):0.66 mcg
Sodium (Na):0.60 g
Zinc (Zn):132.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.18 g
Dietary Fiber:0.66 g
Sugars Total:5.49 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.00 g
Essential amino acids
Phenylalanine:16.60 mg
Leucine:16.60 mg
Methionine:6.64 mg
Lysine:16.60 mg
Isoleucine:16.60 mg
Valine:16.60 mg
Threonine:16.60 mg
Tryptophan:6.64 mg
Histidine:11.62 mg
Arginine:33.20 mg
Non-essential amino acids
Alanine:16.60 mg
Aspartic acid:66.40 mg
Betaine:~
Cystine:4.98 mg
Glutamic acid:0.20 g
Glycine:14.94 mg
Hydroxyproline:~
Proline:16.60 mg
Serine:16.60 mg
Tyrosine:9.96 mg
Fats Total:0.33 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.41 g
Caffeine:~
Theobromine:~
Product Type:Clam
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Richard LeFevre holds the world record for eating SPAM by eating 6 pounds in 12 minutes.
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