Cocoa mix, no sugar added, powder

377 calories in 100 g

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Calories in Cocoa mix, no sugar added, powder
Cocoa mix, no sugar added, powder Suggest a better name
377 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.77 calories / gram
7 Weight Watchers points
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Calorie Sources:76% carbohydrates; 16% proteins; 7% fats
Fats:3 g (27 calories, 3% by weight)
Carbohydrates:71.93 g (288 calories, 72% by weight)
Proteins:15.49 g (62 calories, 15% by weight)
Alcohol:~
Water:3.40 g (3% by weight)
Fat Composition:63% saturated; 34% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:7.50 g (8% by weight)
Cholesterol:~
Caffeine:19 mg
Serving Sizes: 100 g
1 envelope Alba (.675 oz)
1 envelope Swiss Miss (.53 oz)
Common Name:hot chocolate
Food Group:Beverages
USDA #:14196
Tags: hot chocolate;
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Vitamin A:15 IU
Retinol:4 mcg
Retinol Activity Equivalent:4 mcg
α-Carotene:~
β-Carotene:1 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:9 mcg
Vitamin B-1:260 mcg
Vitamin B-2:1.40 mg
Vitamin B-3:1.08 mg
Vitamin B-5:3.82 mg
Vitamin B-6:310 mcg
Vitamin B-9:14 mcg
Food folate:14 mcg
Dietary Folate Equivalent:14 mcg
Folic acid:~
Vitamin B-12:1.18 mcg
Added Vitamin B-12:~
Choline:0.12 g
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.70 mcg
Calcium (Ca):0.58 g
Copper (Cu):730 mcg
Fluoride (F):~
Iron (Fe):4.96 mg
Magnesium (Mg):0.21 g
Manganese (Mn):660 mcg
Phosphorus (P):0.89 g
Potassium (K):2.70 g
Selenium (Se):16.90 mcg
Sodium (Na):0.88 g
Zinc (Zn):3.44 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:71.93 g
Dietary Fiber:7.50 g
Sugars Total:37.65 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:15.49 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3 g
Saturated fatty acids:1.77 g
Monounsaturated fatty acids:0.97 g
Polyunsaturated fatty acids:80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:20 mg
Hexanoic/Caproic [6:0]:3 mg
Octanoic/Caprylic [8:0]:4 mg
Decanoic/Capric [10:0]:7 mg
Dodecanoic/Lauric [12:0]:5 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.81 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.83 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.95 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:70 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.18 g
Caffeine:19 mg
Theobromine:0.66 g
Product Type:Cocoa
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1v5
Did you know?...In 2004, an estimated 44.5 million, or 20.9 percent of, adults were current smokers. The annual prevalence of smoking has declined 40 percent between 1965 and 1990, but has been unchanged virtually thereafter.
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