Cocoa mix, no sugar added, powder

57 calories in 1 envelope Swiss Miss (.53 oz)

Live queries:
Lemonade - 10 results
Grilled Chicken - 11 results

Calories in Cocoa mix, no sugar added, powder
Cocoa mix, no sugar added, powder Suggest a better name
57 calories in 1 envelope Swiss Miss (.53 oz)
1 envelope Swiss Miss = 15g ≈ 0.033lb ≈ 0.53oz
3.77 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:76% carbohydrates; 16% proteins; 7% fats
Fats:0.45 g (4 calories, 3% by weight)
Carbohydrates:10.79 g (43 calories, 72% by weight)
Proteins:2.32 g (9 calories, 15% by weight)
Alcohol:~
Water:0.51 g (3% by weight)
Fat Composition:63% saturated; 34% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:1.13 g (8% by weight)
Cholesterol:~
Caffeine:2.85 mg
Serving Sizes: 100 g
1 envelope Alba (.675 oz)
1 envelope Swiss Miss (.53 oz)
Common Name:hot chocolate
Food Group:Beverages
USDA #:14196
Tags: hot chocolate;
Related Foods: Frankfurter, beef and pork, low fat
Frankfurter, beef, low fat
Frankfurter, chicken
Frankfurter, turkey
Calories in Green Hot Chili Peppers
Calories in Hot Dog
Calories in Hot Dog Relish
Ice creams, regular, low carbohydrate, chocolate
Vitamin A:2 IU
Retinol:0.60 mcg
Retinol Activity Equivalent:0.60 mcg
α-Carotene:~
β-Carotene:0.15 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.35 mcg
Vitamin B-1:39 mcg
Vitamin B-2:210 mcg
Vitamin B-3:162 mcg
Vitamin B-5:573.00 mcg
Vitamin B-6:46.50 mcg
Vitamin B-9:2.10 mcg
Food folate:2.10 mcg
Dietary Folate Equivalent:2.10 mcg
Folic acid:~
Vitamin B-12:0.18 mcg
Added Vitamin B-12:~
Choline:17.30 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.10 mcg
Calcium (Ca):86.40 mg
Copper (Cu):109.50 mcg
Fluoride (F):~
Iron (Fe):744 mcg
Magnesium (Mg):31.20 mg
Manganese (Mn):99 mcg
Phosphorus (P):0.13 g
Potassium (K):0.41 g
Selenium (Se):2.54 mcg
Sodium (Na):0.13 g
Zinc (Zn):516 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.79 g
Dietary Fiber:1.13 g
Sugars Total:5.65 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.32 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.45 g
Saturated fatty acids:0.27 g
Monounsaturated fatty acids:0.15 g
Polyunsaturated fatty acids:12 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:3 mg
Hexanoic/Caproic [6:0]:450 mcg
Octanoic/Caprylic [8:0]:600 mcg
Decanoic/Capric [10:0]:1.05 mg
Dodecanoic/Lauric [12:0]:750 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:6 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.12 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:450 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.93 g
Caffeine:2.85 mg
Theobromine:98.70 mg
Product Type:Cocoa
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2Rb
Did you know?...The potato is about 80% water and 20% solids.
Related: Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular