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Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated

16 calories in 1 tsp dry

Calories in Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated Suggest a better name
16 calories in 1 tsp dry
1 tsp dry = 6g ≈ 0.014lb ≈ 0.23oz
2.57 calories / gram
0 Weight Watchers points
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Calorie Sources:65% carbohydrates; 27% fats; 8% proteins
Fats:0.85 g (8 calories, 13% by weight)
Carbohydrates:4.57 g (18 calories, 71% by weight)
Proteins:0.58 g (2 calories, 9% by weight)
Alcohol:~
Water:0.20 g (3% by weight)
Fat Composition:90% saturated; 8% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.31 g (5% by weight)
Cholesterol:~
Caffeine:1.60 mg
Serving Sizes: 100 g
1 tsp dry
Food Group:Beverages
USDA #:14204
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.13 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.38 mcg
Vitamin B-1:1.28 mcg
Vitamin B-2:6.40 mcg
Vitamin B-3:297.60 mcg
Vitamin B-5:3.84 mcg
Vitamin B-6:1.92 mcg
Vitamin B-9:0.32 mcg
Food folate:0.32 mcg
Dietary Folate Equivalent:0.32 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.08 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:5.76 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.11 mcg
Calcium (Ca):3.84 mg
Copper (Cu):35.84 mcg
Fluoride (F):~
Iron (Fe):195.84 mcg
Magnesium (Mg):7.81 mg
Manganese (Mn):51.20 mcg
Phosphorus (P):28.86 mg
Potassium (K):0.12 g
Selenium (Se):0.26 mcg
Sodium (Na):32 mg
Zinc (Zn):64.64 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.57 g
Dietary Fiber:0.31 g
Sugars Total:2.24 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.58 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.85 g
Saturated fatty acids:0.73 g
Monounsaturated fatty acids:60.80 mg
Polyunsaturated fatty acids:21.76 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:128 mcg
Hexanoic/Caproic [6:0]:4.48 mg
Octanoic/Caprylic [8:0]:60.80 mg
Decanoic/Capric [10:0]:48.64 mg
Dodecanoic/Lauric [12:0]:0.36 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.14 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:78.72 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:33.92 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:128 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:60.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:21.12 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:640 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.21 g
Caffeine:1.60 mg
Theobromine:20.74 mg
Product Type:Coffee
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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