Coffee Calories

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Coffee, brewed from grounds, prepared with tap water
	5 1
	1 calories in Coffee, 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	0.01 calories / gram
	0 Weight Watchers points


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Calorie Sources:	71% proteins; 29% fats
Fats:	20 mg
Carbohydrates:	~
Proteins:	0.12 g
Alcohol:	~
Water:	99.39 g (99% by weight)

Fat Composition:	77% monounsaturated; 15% saturated; 8% polyunsaturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	~
Caffeine:	40 mg

Serving Sizes:	100 g 1 cup (8 fl oz) 1 fl oz 6 fl oz

Footnotes:	Includes fast food and home brewed coffee.
Food Group:	Beverages
USDA #:	14209

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Calories in Coffee
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Vitamin A:	0 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	10 mcg
Vitamin B-2:	70 mcg
Vitamin B-3:	190 mcg
Vitamin B-5:	250 mcg
Vitamin B-6:	1 mcg
Vitamin B-9:	2 mcg
Food folate:	2 mcg
Dietary Folate Equivalent:	2 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	2.60 mg

Vitamin C:	~

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	10 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	10 mcg

Vitamin K:	0.10 mcg

Calories in Coffee
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Calcium (Ca):	2 mg
Copper (Cu):	2 mcg
Fluoride (F):	90.70 mcg
Iron (Fe):	10 mcg
Magnesium (Mg):	3 mg
Manganese (Mn):	20 mcg
Phosphorus (P):	3 mg
Potassium (K):	49 mg
Selenium (Se):	~
Sodium (Na):	2 mg
Zinc (Zn):	20 mcg

Calories in Coffee
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Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Coffee
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Carbohydrates Total:	~

Dietary Fiber:	~

Sugars Total:	~
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Coffee
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Essential amino acids
Proteins Total:	0.12 g

Phenylalanine:	3 mg
Leucine:	5 mg
Methionine:	~
Lysine:	1 mg
Isoleucine:	2 mg
Valine:	3 mg
Threonine:	1 mg
Tryptophan:	~
Histidine:	2 mg
Arginine:	1 mg

Non-essential amino acids
Alanine:	3 mg
Aspartic acid:	5 mg
Betaine:	~
Cystine:	2 mg
Glutamic acid:	20 mg
Glycine:	4 mg
Hydroxyproline:	~
Proline:	4 mg
Serine:	1 mg
Tyrosine:	2 mg

Calories in Coffee
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Saturated fatty acids
Fats Total:	20 mg

Saturated fatty acids:	2 mg
Monounsaturated fatty acids:	10 mg
Polyunsaturated fatty acids:	1 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	2 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	~
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	~
[18:1 cis]:	10 mg
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	1 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	~
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Coffee
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Ash:	0.35 g
Caffeine:	40 mg
Theobromine:	~

Product Type:	Coffee

Weight Watchers Points:	0 point(s)

Atkins Diet (Induction) Rating:	5 / 10
Atkins Diet (Maintanence) Rating:	3 / 10
Zone Diet Rating:	3 / 10

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Did you know?...	Eating a variety of fiber-containing plant foods is important for bowel function, can reduce symptoms of chronic constipation, and hemorrhoids, and may lower the risk for heart disease and some cancers.

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Coffee Nutrition Facts

1 calories in 100 g