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Lemonade, powder

824 calories in 1 cup

Calories in Lemonade, powder
Lemonade, powder Suggest a better name
824 calories in 1 cup
1 cup = 218g ≈ 0.481lb ≈ 7.69oz
3.78 calories / gram
16 Weight Watchers points
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Calorie Sources:98% carbohydrates; 2% fats
Fats:2.29 g (19 calories, 1% by weight)
Carbohydrates:211.96 g (805 calories, 97% by weight)
Proteins:~
Alcohol:~
Water:3.12 g (1% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:0.87 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving
1 cup
Food Group:Beverages
USDA #:14287
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Vitamin A:20 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:2.18 mcg
β-Cryptoxanthin:17.44 mcg
Lycopene:~
Lutein + Zeaxanthin:8.72 mcg
Vitamin B-1:21.80 mcg
Vitamin B-2:~
Vitamin B-3:283.40 mcg
Vitamin B-5:130.80 mcg
Vitamin B-6:43.60 mcg
Vitamin B-9:13.08 mcg
Food folate:13.08 mcg
Dietary Folate Equivalent:13.08 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:218 mcg
Vitamin C:86.98 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:305.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):43.60 mg
Copper (Cu):87.20 mcg
Fluoride (F):~
Iron (Fe):414.20 mcg
Magnesium (Mg):0.54 g
Manganese (Mn):21.80 mcg
Phosphorus (P):8.72 mg
Potassium (K):0.32 g
Selenium (Se):1.31 mcg
Sodium (Na):0.11 g
Zinc (Zn):218 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:211.96 g
Dietary Fiber:0.87 g
Sugars Total:206.45 g
Fructose:38.15 g
Galactose:~
Glucose/Dextrose:5.99 g
Lactose:~
Maltose:~
Sucrose:162.30 g
Starch:0.15 g
Proteins Total:~
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:1.53 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.29 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.63 g
Caffeine:~
Theobromine:~
Product Type:Lemonade
Weight Watchers Points:16 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...The grapefruit was known as the shaddock or shattuck until the 1800s.
Related: Grape juice drink, canned
Lemonade
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