Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

228 calories in 1 cup (8 fl oz)

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Total Calories:228 calories in 1 cup (8 fl oz)
Serving Weight:1 cup = 265g ≈ 0.584lb ≈ 9.35oz
Caloric Density:0.86 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:49% carbohydrates; 33% fats; 17% proteins
Fats:8.51 g (77 calories, 3% by weight)
Carbohydrates:28.28 g (113 calories, 11% by weight)
Proteins:9.73 g (39 calories, 4% by weight)
Alcohol:~
Water:215.95 g (81% by weight)
Fat Composition:64% saturated; 28% monounsaturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:29.15 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
Food Group:Beverages
USDA #:14310
Related Foods: Calories in Condensed Milk
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Calories in Mixed Vegetables
Calories in Muscle Milk
Calories in Reduced Fat Milk
Soymilk, original and vanilla, unfortified
Calories in Whole Wheat Pita
Vitamin A:2496 IU
Retinol:742 mcg
Retinol Activity Equivalent:744.65 mcg
α-Carotene:~
β-Carotene:13.25 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:715.50 mcg
Vitamin B-2:1.19 mg
Vitamin B-3:10.57 mg
Vitamin B-5:927.50 mcg
Vitamin B-6:848 mcg
Vitamin B-9:15.90 mcg
Food folate:15.90 mcg
Dietary Folate Equivalent:15.90 mcg
Folic acid:~
Vitamin B-12:1.06 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:27.56 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.06 mcg
Calcium (Ca):0.33 g
Copper (Cu):106 mcg
Fluoride (F):~
Iron (Fe):3.60 mg
Magnesium (Mg):39.75 mg
Manganese (Mn):79.50 mcg
Phosphorus (P):0.28 g
Potassium (K):0.53 g
Selenium (Se):11.13 mcg
Sodium (Na):0.19 g
Zinc (Zn):1.09 mg
Cholesterol:29.15 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:28.28 g
Dietary Fiber:~
Sugars Total:22.18 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.73 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:8.51 g
Saturated fatty acids:4.85 g
Monounsaturated fatty acids:2.12 g
Polyunsaturated fatty acids:0.56 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.19 g
Hexanoic/Caproic [6:0]:0.19 g
Octanoic/Caprylic [8:0]:0.19 g
Decanoic/Capric [10:0]:0.19 g
Dodecanoic/Lauric [12:0]:0.19 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.77 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.93 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.09 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.34 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.57 g
Caffeine:~
Theobromine:~
Product Type:Malted
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:7 / 10
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Did you know?...According to the U.S. Department of Agriculture, Americans eat more than 22 pounds of Tomatoes every year. More than half this amount is eaten in the form of ketchup and Tomato sauce.
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