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Malted drink mix, natural, powder

90 calories in 1 serving (3 heaping tsp or 1 envelope)

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Total Calories:90 calories in 1 serving (3 heaping tsp or 1 envelope)
Serving Weight:1 serving = 21g ≈ 0.046lb ≈ 0.74oz
Caloric Density:4.28 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:67% carbohydrates; 20% fats; 13% proteins
Fats:2.00 g (18 calories, 10% by weight)
Carbohydrates:14.95 g (60 calories, 71% by weight)
Proteins:3 g (12 calories, 14% by weight)
Alcohol:~
Water:0.42 g (2% by weight)
Fat Composition:57% saturated; 26% monounsaturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:21 mg
Cholesterol:5.04 mg
Caffeine:~
Serving Sizes: 100 g
1 serving (3 heaping tsp or 1 envelope)
Food Group:Beverages
USDA #:14311
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Vitamin A:47 IU
Retinol:13.02 mcg
Retinol Activity Equivalent:13.23 mcg
α-Carotene:~
β-Carotene:2.31 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.47 mcg
Vitamin B-1:105 mcg
Vitamin B-2:193.20 mcg
Vitamin B-3:1.10 mg
Vitamin B-5:130.20 mcg
Vitamin B-6:86.10 mcg
Vitamin B-9:9.66 mcg
Food folate:9.66 mcg
Dietary Folate Equivalent:9.66 mcg
Folic acid:~
Vitamin B-12:0.17 mcg
Added Vitamin B-12:~
Choline:12.33 mg
Vitamin C:609 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:75.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.13 mcg
Calcium (Ca):62.58 mg
Copper (Cu):42 mcg
Fluoride (F):~
Iron (Fe):147 mcg
Magnesium (Mg):19.53 mg
Manganese (Mn):48.30 mcg
Phosphorus (P):75.18 mg
Potassium (K):0.16 g
Selenium (Se):3.44 mcg
Sodium (Na):85.05 mg
Zinc (Zn):207.90 mcg
Cholesterol:5.04 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.95 g
Dietary Fiber:21 mg
Sugars Total:10 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.00 g
Saturated fatty acids:1.00 g
Monounsaturated fatty acids:0.45 g
Polyunsaturated fatty acids:0.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:46.20 mg
Hexanoic/Caproic [6:0]:12.60 mg
Octanoic/Caprylic [8:0]:12.60 mg
Decanoic/Capric [10:0]:31.50 mg
Dodecanoic/Lauric [12:0]:31.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.15 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.49 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.17 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:60.90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.37 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.26 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:35.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.63 g
Caffeine:~
Theobromine:~
Product Type:Malted
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Get into the habit of measuring the oil you use while you cook, rather than just pouring it out of the bottle.
Related: Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
Malted drink mix, natural, powder, prepared with whole milk
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