Calorie Counter : Malted drink mix, chocolate, with added nutrients, powder

Calorie Counter » Foods » Beverages » Calories in Malted drink mix, chocolate, with added nutrients, powder
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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Malted drink mix, chocolate, with added nutrients, powder
Weight Loss Rating:	1 1
Total Calories:	303 calories in 1 cup
Serving Weight:	1 cup = 78g ≈ 0.172lb ≈ 2.75oz
Caloric Density:	3.89 calories / gram
Weight Watchers Counter:	6 Weight Watchers points


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Calorie Sources:	87% carbohydrates; 8% fats; 5% proteins
Fats:	2.65 g (24 calories, 3% by weight)
Carbohydrates:	65.99 g (264 calories, 85% by weight)
Proteins:	3.82 g (15 calories, 5% by weight)
Alcohol:	~
Water:	1.95 g (3% by weight)

Fat Composition:	61% saturated; 29% monounsaturated; 10% polyunsaturated
Trans Fat :	~
Dietary Fiber:	3.67 g (5% by weight)
Cholesterol:	~
Caffeine:	21.84 mg

Serving Sizes:	100 g 1 cup 1 serving (4 tbsp or 1 envelope)

Food Group:	Beverages
USDA #:	14315

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Vitamin A:	10216 IU
Retinol:	3.06 mg
Retinol Activity Equivalent:	3.06 mg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	8.58 mcg

Vitamin B-1:	2.38 mg
Vitamin B-2:	3.21 mg
Vitamin B-3:	39.73 mg
Vitamin B-5:	530.40 mcg
Vitamin B-6:	3.40 mg
Vitamin B-9:	5.46 mcg
Food folate:	5.46 mcg
Dietary Folate Equivalent:	5.46 mcg
Folic acid:	~
Vitamin B-12:	0.02 mcg
Added Vitamin B-12:	~
Choline:	4.60 mg

Vitamin C:	0.12 g

Vitamin D:	743
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	18.56 mcg

Vitamin E:	23.40 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	0.55 mcg

Calcium (Ca):	0.35 g
Copper (Cu):	491.40 mcg
Fluoride (F):	~
Iron (Fe):	13.56 mg
Magnesium (Mg):	74.88 mg
Manganese (Mn):	483.60 mcg
Phosphorus (P):	0.31 g
Potassium (K):	0.93 g
Selenium (Se):	2.57 mcg
Sodium (Na):	0.46 g
Zinc (Zn):	834.60 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	65.99 g

Dietary Fiber:	3.67 g

Sugars Total:	55.04 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	3.82 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Saturated fatty acids
Fats Total:	2.65 g

Saturated fatty acids:	1.53 g
Monounsaturated fatty acids:	0.74 g
Polyunsaturated fatty acids:	0.25 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	62.40 mg
Hexanoic/Caproic [6:0]:	39 mg
Octanoic/Caprylic [8:0]:	23.40 mg
Decanoic/Capric [10:0]:	46.80 mg
Dodecanoic/Lauric [12:0]:	54.60 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	0.21 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.67 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.34 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	46.80 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	0.66 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.20 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	46.80 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	3.59 g
Caffeine:	21.84 mg
Theobromine:	0.27 g

Product Type:	Malted

Weight Watchers Points:	6 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

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Malted drink mix, chocolate, with added nutrients, powder

303 calories in 1 cup