Malted drink mix, chocolate, with added nutrients, powder

82 calories in 1 serving (4 tbsp or 1 envelope)

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Weight Loss Rating:
Total Calories:82 calories in 1 serving (4 tbsp or 1 envelope)
Serving Weight:1 serving = 21g ≈ 0.046lb ≈ 0.74oz
Caloric Density:3.89 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:87% carbohydrates; 8% fats; 5% proteins
Fats:0.71 g (6 calories, 3% by weight)
Carbohydrates:17.77 g (71 calories, 85% by weight)
Proteins:1.03 g (4 calories, 5% by weight)
Alcohol:~
Water:0.53 g (3% by weight)
Fat Composition:61% saturated; 29% monounsaturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:0.99 g (5% by weight)
Cholesterol:~
Caffeine:5.88 mg
Serving Sizes: 100 g
1 cup
1 serving (4 tbsp or 1 envelope)
Food Group:Beverages
USDA #:14315
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Vitamin A:2751 IU
Retinol:825.09 mcg
Retinol Activity Equivalent:825.09 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.31 mcg
Vitamin B-1:640.50 mcg
Vitamin B-2:863.10 mcg
Vitamin B-3:10.70 mg
Vitamin B-5:142.80 mcg
Vitamin B-6:915.60 mcg
Vitamin B-9:1.47 mcg
Food folate:1.47 mcg
Dietary Folate Equivalent:1.47 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:1.24 mg
Vitamin C:31.52 mg
Vitamin D:200
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):5.00 mcg
Vitamin E:6.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.15 mcg
Calcium (Ca):93.03 mg
Copper (Cu):132.30 mcg
Fluoride (F):~
Iron (Fe):3.65 mg
Magnesium (Mg):20.16 mg
Manganese (Mn):130.20 mcg
Phosphorus (P):84.21 mg
Potassium (K):0.25 g
Selenium (Se):0.69 mcg
Sodium (Na):0.12 g
Zinc (Zn):224.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.77 g
Dietary Fiber:0.99 g
Sugars Total:14.82 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.03 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.71 g
Saturated fatty acids:0.41 g
Monounsaturated fatty acids:0.20 g
Polyunsaturated fatty acids:67.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:16.80 mg
Hexanoic/Caproic [6:0]:10.50 mg
Octanoic/Caprylic [8:0]:6.30 mg
Decanoic/Capric [10:0]:12.60 mg
Dodecanoic/Lauric [12:0]:14.70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:56.70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:92.40 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:12.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.18 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:54.60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.97 g
Caffeine:5.88 mg
Theobromine:72.45 mg
Product Type:Malted
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Monounsaturated fat is the most desirable type of fat in the diet because it helps to decrease the LDL (bad) cholesterol in the blood and helps to increase the HDL (good) cholesterol. Good sources of monounsaturated fat are olive oil, macadamia nut oil, canola oil, peanut oil, and most nuts.
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