Malted drink mix, chocolate, powder

411 calories in 100 g

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Total Calories:411 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.11 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:85% carbohydrates; 10% fats; 5% proteins
Fats:4.76 g (43 calories, 5% by weight)
Carbohydrates:86.94 g (348 calories, 87% by weight)
Proteins:5.10 g (20 calories, 5% by weight)
Alcohol:~
Water:1.30 g (1% by weight)
Fat Composition:57% saturated; 28% monounsaturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:4.80 g (5% by weight)
Cholesterol:1 mg
Caffeine:37 mg
Serving Sizes: 100 g
1 serving (3 heaping tsp or 1 envelope)
Food Group:Beverages
USDA #:14317
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Vitamin A:117 IU
Retinol:32 mcg
Retinol Activity Equivalent:33 mcg
α-Carotene:~
β-Carotene:5 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2 mcg
Vitamin B-1:170 mcg
Vitamin B-2:200 mcg
Vitamin B-3:2 mg
Vitamin B-5:310 mcg
Vitamin B-6:150 mcg
Vitamin B-9:37 mcg
Food folate:19 mcg
Dietary Folate Equivalent:50 mcg
Folic acid:18 mcg
Vitamin B-12:0.42 mcg
Added Vitamin B-12:~
Choline:27.20 mg
Vitamin C:1.50 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:170 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.50 mcg
Calcium (Ca):60 mg
Copper (Cu):200 mcg
Fluoride (F):~
Iron (Fe):2.28 mg
Magnesium (Mg):70 mg
Manganese (Mn):~
Phosphorus (P):0.17 g
Potassium (K):0.62 g
Selenium (Se):6.90 mcg
Sodium (Na):0.19 g
Zinc (Zn):800 mcg
Cholesterol:1 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:86.94 g
Dietary Fiber:4.80 g
Sugars Total:66.67 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.10 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.76 g
Saturated fatty acids:2.38 g
Monounsaturated fatty acids:1.16 g
Polyunsaturated fatty acids:0.66 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.11 g
Hexanoic/Caproic [6:0]:30 mg
Octanoic/Caprylic [8:0]:30 mg
Decanoic/Capric [10:0]:70 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.36 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.41 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.15 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.94 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.58 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.90 g
Caffeine:37 mg
Theobromine:0.34 g
Product Type:Malted
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Related: Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
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