Malted drink mix, chocolate, powder

86 calories in 1 serving (3 heaping tsp or 1 envelope)

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Total Calories:86 calories in 1 serving (3 heaping tsp or 1 envelope)
Serving Weight:1 serving = 21g ≈ 0.046lb ≈ 0.74oz
Caloric Density:4.11 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:85% carbohydrates; 10% fats; 5% proteins
Fats:1.00 g (9 calories, 5% by weight)
Carbohydrates:18.26 g (73 calories, 87% by weight)
Proteins:1.07 g (4 calories, 5% by weight)
Alcohol:~
Water:0.27 g (1% by weight)
Fat Composition:57% saturated; 28% monounsaturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:1 g (5% by weight)
Cholesterol:210 mcg
Caffeine:7.77 mg
Serving Sizes: 100 g
1 serving (3 heaping tsp or 1 envelope)
Food Group:Beverages
USDA #:14317
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Vitamin A:25 IU
Retinol:6.72 mcg
Retinol Activity Equivalent:6.93 mcg
α-Carotene:~
β-Carotene:1.05 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.42 mcg
Vitamin B-1:35.70 mcg
Vitamin B-2:42 mcg
Vitamin B-3:420 mcg
Vitamin B-5:65.10 mcg
Vitamin B-6:31.50 mcg
Vitamin B-9:7.77 mcg
Food folate:3.99 mcg
Dietary Folate Equivalent:10.50 mcg
Folic acid:3.78 mcg
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:5.71 mg
Vitamin C:315 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:35.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.53 mcg
Calcium (Ca):12.60 mg
Copper (Cu):42 mcg
Fluoride (F):~
Iron (Fe):478.80 mcg
Magnesium (Mg):14.70 mg
Manganese (Mn):~
Phosphorus (P):36.75 mg
Potassium (K):0.13 g
Selenium (Se):1.45 mcg
Sodium (Na):39.90 mg
Zinc (Zn):168 mcg
Cholesterol:210 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.26 g
Dietary Fiber:1 g
Sugars Total:14 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.07 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.00 g
Saturated fatty acids:0.50 g
Monounsaturated fatty acids:0.24 g
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:23.10 mg
Hexanoic/Caproic [6:0]:6.30 mg
Octanoic/Caprylic [8:0]:6.30 mg
Decanoic/Capric [10:0]:14.70 mg
Dodecanoic/Lauric [12:0]:14.70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:75.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:86.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:31.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:16.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:7.77 mg
Theobromine:72.45 mg
Product Type:Malted
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Did you know?...For a food to be certified as organic by the government, it must be grown without artificial pesticides and fertilizers. Milk, meat, poultry and eggs are designated as organic if they are not treated with hormones or antibiotics. (Hormones make animals larger; antibiotics keep them disease-free.) In addition, food can't be labelled organic if it is genetically altered or irradiated (processed with radiation to kill harmful germs).
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