Malted drink mix, chocolate, powder

86 calories in 1 serving (3 heaping tsp or 1 envelope)

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Weight Loss Rating:
Total Calories:86 calories in 1 serving (3 heaping tsp or 1 envelope)
Serving Weight:1 serving = 21g ≈ 0.046lb ≈ 0.74oz
Caloric Density:4.11 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:85% carbohydrates; 10% fats; 5% proteins
Fats:1.00 g (9 calories, 5% by weight)
Carbohydrates:18.26 g (73 calories, 87% by weight)
Proteins:1.07 g (4 calories, 5% by weight)
Alcohol:~
Water:0.27 g (1% by weight)
Fat Composition:57% saturated; 28% monounsaturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:1 g (5% by weight)
Cholesterol:210 mcg
Caffeine:7.77 mg
Serving Sizes: 100 g
1 serving (3 heaping tsp or 1 envelope)
Food Group:Beverages
USDA #:14317
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Vitamin A:25 IU
Retinol:6.72 mcg
Retinol Activity Equivalent:6.93 mcg
α-Carotene:~
β-Carotene:1.05 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.42 mcg
Vitamin B-1:35.70 mcg
Vitamin B-2:42 mcg
Vitamin B-3:420 mcg
Vitamin B-5:65.10 mcg
Vitamin B-6:31.50 mcg
Vitamin B-9:7.77 mcg
Food folate:3.99 mcg
Dietary Folate Equivalent:10.50 mcg
Folic acid:3.78 mcg
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:5.71 mg
Vitamin C:315 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:35.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.53 mcg
Calcium (Ca):12.60 mg
Copper (Cu):42 mcg
Fluoride (F):~
Iron (Fe):478.80 mcg
Magnesium (Mg):14.70 mg
Manganese (Mn):~
Phosphorus (P):36.75 mg
Potassium (K):0.13 g
Selenium (Se):1.45 mcg
Sodium (Na):39.90 mg
Zinc (Zn):168 mcg
Cholesterol:210 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.26 g
Dietary Fiber:1 g
Sugars Total:14 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.07 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.00 g
Saturated fatty acids:0.50 g
Monounsaturated fatty acids:0.24 g
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:23.10 mg
Hexanoic/Caproic [6:0]:6.30 mg
Octanoic/Caprylic [8:0]:6.30 mg
Decanoic/Capric [10:0]:14.70 mg
Dodecanoic/Lauric [12:0]:14.70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:75.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:86.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:31.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:16.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:7.77 mg
Theobromine:72.45 mg
Product Type:Malted
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Did you know?...A typical, full grown Holstein cow weighs about 1,400 pounds and produces 60 pounds of milk per day.
Related: Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
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