Malted drink mix, chocolate, powder, prepared with whole milk

225 calories in 1 cup (8 fl oz)

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Malted drink mix, chocolate, powder, prepared with whole milk Suggest a better name
Weight Loss Rating:
Total Calories:225 calories in 1 cup (8 fl oz)
Serving Weight:1 cup = 265g ≈ 0.584lb ≈ 9.35oz
Caloric Density:0.85 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:51% carbohydrates; 34% fats; 15% proteins
Fats:8.72 g (78 calories, 3% by weight)
Carbohydrates:29.68 g (119 calories, 11% by weight)
Proteins:8.93 g (36 calories, 3% by weight)
Alcohol:~
Water:215.55 g (81% by weight)
Fat Composition:65% saturated; 28% monounsaturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:1.32 g (1% by weight)
Cholesterol:26.50 mg
Caffeine:7.95 mg
Serving Sizes: 100 g
1 cup (8 fl oz)
Food Group:Beverages
USDA #:14318
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Vitamin A:252 IU
Retinol:68.90 mcg
Retinol Activity Equivalent:68.90 mcg
α-Carotene:~
β-Carotene:13.25 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.65 mcg
Vitamin B-1:132.50 mcg
Vitamin B-2:477 mcg
Vitamin B-3:662.50 mcg
Vitamin B-5:927.50 mcg
Vitamin B-6:106 mcg
Vitamin B-9:23.85 mcg
Food folate:23.85 mcg
Dietary Folate Equivalent:23.85 mcg
Folic acid:~
Vitamin B-12:1.11 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:265 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:159 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.80 mcg
Calcium (Ca):0.26 g
Copper (Cu):79.50 mcg
Fluoride (F):~
Iron (Fe):556.50 mcg
Magnesium (Mg):39.75 mg
Manganese (Mn):212 mcg
Phosphorus (P):0.24 g
Potassium (K):0.46 g
Selenium (Se):14.31 mcg
Sodium (Na):0.16 g
Zinc (Zn):1.09 mg
Cholesterol:26.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.68 g
Dietary Fiber:1.32 g
Sugars Total:17.70 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.93 g
Essential amino acids
Phenylalanine:0.40 g
Leucine:0.69 g
Methionine:0.19 g
Lysine:0.37 g
Isoleucine:0.42 g
Valine:0.50 g
Threonine:0.37 g
Tryptophan:0.19 g
Histidine:0.19 g
Arginine:0.21 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.66 g
Betaine:~
Cystine:53 mg
Glutamic acid:1.78 g
Glycine:0.19 g
Hydroxyproline:~
Proline:0.93 g
Serine:0.29 g
Tyrosine:0.40 g
Fats Total:8.72 g
Saturated fatty acids:4.98 g
Monounsaturated fatty acids:2.17 g
Polyunsaturated fatty acids:0.53 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.19 g
Hexanoic/Caproic [6:0]:0.19 g
Octanoic/Caprylic [8:0]:0.19 g
Decanoic/Capric [10:0]:0.19 g
Dodecanoic/Lauric [12:0]:0.19 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.77 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.20 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.98 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:15.90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.34 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.09 g
Caffeine:7.95 mg
Theobromine:74.20 mg
Product Type:Malted
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
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Did you know?...According to folklore, pretzels were given to children who knew their prayers. The pretzel shape was supposed to signify arms folded across the chest in prayer.
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