Pineapple and orange juice drink, canned

16 calories in 1 fl oz

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Weight Loss Rating:
Total Calories:16 calories in 1 fl oz
Serving Weight:1 fl oz = 31g ≈ 0.069lb ≈ 1.10oz
Caloric Density:0.50 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:91% carbohydrates; 9% proteins
Fats:~
Carbohydrates:3.69 g (14 calories, 12% by weight)
Proteins:0.41 g (1 calorie, 1% by weight)
Alcohol:~
Water:27.20 g (87% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:31.30 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 fl oz
Food Group:Beverages
USDA #:14341
Related Foods: Babyfood, juice, apple, with calcium
Calories in Canned Chicken Broth
Calories in Canned Grapes
Orange juice, frozen concentrate, unsweetened, undiluted
Calories in Pear Nectar
Calories in Pineapple Juice
Pineapple, canned, juice pack, solids and liquids
Calories in Tangerine
Vitamin A:6 IU
Retinol:~
Retinol Activity Equivalent:0.31 mcg
α-Carotene:~
β-Carotene:1.25 mcg
β-Cryptoxanthin:4.70 mcg
Lycopene:~
Lutein + Zeaxanthin:3.76 mcg
Vitamin B-1:9.39 mcg
Vitamin B-2:3.13 mcg
Vitamin B-3:62.60 mcg
Vitamin B-5:15.65 mcg
Vitamin B-6:12.52 mcg
Vitamin B-9:2.82 mcg
Food folate:2.82 mcg
Dietary Folate Equivalent:2.82 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:156.50 mcg
Vitamin C:7.04 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:9.39 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):1.56 mg
Copper (Cu):12.52 mcg
Fluoride (F):15.40 mcg
Iron (Fe):84.51 mcg
Magnesium (Mg):1.88 mg
Manganese (Mn):112.68 mcg
Phosphorus (P):1.25 mg
Potassium (K):14.40 mg
Selenium (Se):0.03 mcg
Sodium (Na):939.00 mcg
Zinc (Zn):18.78 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.69 g
Dietary Fiber:31.30 mg
Sugars Total:3.63 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.41 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:~
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:31.30 mg
Caffeine:~
Theobromine:~
Product Type:Pineapple
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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