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Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder

92 calories in 1 serving (3 heaping tsp)

Calories in Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder Suggest a better name
92 calories in 1 serving (3 heaping tsp)
1 serving = 23g ≈ 0.051lb ≈ 0.81oz
4.01 calories / gram
2 Weight Watchers points
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Calorie Sources:98% carbohydrates; 2% fats
Fats:0.17 g (2 calories, 1% by weight)
Carbohydrates:22.67 g (91 calories, 99% by weight)
Proteins:27.60 mg
Alcohol:~
Water:29.90 mg
Fat Composition:64% polyunsaturated; 27% saturated; 9% monounsaturated
Trans Fat :~
Dietary Fiber:0.16 g (1% by weight)
Cholesterol:~
Caffeine:8.05 mg
Serving Sizes: 100 g
1 cup
1 serving (3 heaping tsp)
Food Group:Beverages
USDA #:14370
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.30 mcg
Vitamin B-2:~
Vitamin B-3:27.60 mcg
Vitamin B-5:~
Vitamin B-6:2.30 mcg
Vitamin B-9:0.23 mcg
Food folate:0.23 mcg
Dietary Folate Equivalent:0.23 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:253.00 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):460.00 mcg
Copper (Cu):2.30 mcg
Fluoride (F):134.32 mcg
Iron (Fe):48.30 mcg
Magnesium (Mg):690 mcg
Manganese (Mn):324.30 mcg
Phosphorus (P):460.00 mcg
Potassium (K):38.87 mg
Selenium (Se):0.14 mcg
Sodium (Na):1.15 mg
Zinc (Zn):6.90 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.67 g
Dietary Fiber:0.16 g
Sugars Total:21.92 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:27.60 mg
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.17 g
Saturated fatty acids:20.70 mg
Monounsaturated fatty acids:6.90 mg
Polyunsaturated fatty acids:48.30 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:460 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:18.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.15 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:460 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:32.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:13.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.11 g
Caffeine:8.05 mg
Theobromine:230.00 mcg
Product Type:Tea
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Related: Tea, instant, unsweetened, lemon-flavored, powder
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared
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