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Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder

49 calories in 4 tbsp (1/4 cup)

Calories in Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Suggest a better name
49 calories in 4 tbsp (1/4 cup)
4 tbsp = 14g ≈ 0.032lb ≈ 0.51oz
3.38 calories / gram
1 Weight Watchers point
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Calorie Sources:96% carbohydrates; 2% proteins; 1% fats
Fats:86.40 mg (1 calorie, 1% by weight)
Carbohydrates:12.30 g (47 calories, 85% by weight)
Proteins:0.48 g (1 calorie, 3% by weight)
Alcohol:~
Water:0.50 g (4% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:0.32 g
Serving Sizes: 100 g
2 tsp
4 tbsp (1/4 cup)
Food Group:Beverages
USDA #:14375
Related Foods: Calories in Apple Cider-flavored Drink
Calories in Canned Lemon Juice
Calories in Chamomile Tea
Calories in Flavored Water
Calories in Garlic Powder
Calories in Low Sodium Ketchup
Pie, lemon meringue, prepared from recipe
Calories in Saccharin
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:47.52 mcg
Vitamin B-3:558.72 mcg
Vitamin B-5:221.76 mcg
Vitamin B-6:17.28 mcg
Vitamin B-9:5.04 mcg
Food folate:5.04 mcg
Dietary Folate Equivalent:5.04 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:5.79 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.02 mg
Copper (Cu):17.28 mcg
Fluoride (F):~
Iron (Fe):1.28 mg
Magnesium (Mg):18 mg
Manganese (Mn):4.37 mg
Phosphorus (P):20.16 mg
Potassium (K):0.37 g
Selenium (Se):0.26 mcg
Sodium (Na):59.33 mg
Zinc (Zn):128.16 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.30 g
Dietary Fiber:~
Sugars Total:0.27 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.48 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:86.40 mg
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.04 g
Caffeine:0.32 g
Theobromine:3.46 mg
Product Type:Tea
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Pure carrot juice is a very low calorie juice drink. 8 fluid ounces of the beverage yields usually no more then 80 calories. Carrot juice is an excellent nutritional supplement for dieters, providing you with a rich supply of essential vitamins and minerals, without being accompanied with all the calories that a health shake might give you. For athletes and weightlifters, the calorie level of carrot juice can be upped by blending with yogurt.
Related: Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared
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