Cocoa mix, with aspartame, powder, prepared with water

9 calories in 1 fl oz

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Calories in Cocoa mix, with aspartame, powder, prepared with water
Cocoa mix, with aspartame, powder, prepared with water Suggest a better name
9 calories in 1 fl oz
1 fl oz = 32g ≈ 0.071lb ≈ 1.13oz
0.29 calories / gram
0 Weight Watchers points
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Calorie Sources:76% carbohydrates; 16% proteins; 7% fats
Fats:73.83 mg (1 calorie, 0% by weight)
Carbohydrates:1.80 g (7 calories, 6% by weight)
Proteins:0.39 g (2 calories, 1% by weight)
Alcohol:~
Water:29.65 g (92% by weight)
Fat Composition:63% saturated; 34% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.19 g (1% by weight)
Cholesterol:~
Caffeine:642.00 mcg
Serving Sizes: 100 g
1 serving 6 fl oz
1 fl oz
Common Name:hot chocolate
Food Group:Beverages
USDA #:14390
Tags: hot chocolate;
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Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.32 mcg
Vitamin B-1:6.42 mcg
Vitamin B-2:32.10 mcg
Vitamin B-3:25.68 mcg
Vitamin B-5:93.09 mcg
Vitamin B-6:6.42 mcg
Vitamin B-9:0.32 mcg
Food folate:0.32 mcg
Dietary Folate Equivalent:0.32 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):15.41 mg
Copper (Cu):19.26 mcg
Fluoride (F):21.09 mcg
Iron (Fe):125.19 mcg
Magnesium (Mg):5.46 mg
Manganese (Mn):16.05 mcg
Phosphorus (P):22.47 mg
Potassium (K):67.73 mg
Selenium (Se):0.42 mcg
Sodium (Na):23.11 mg
Zinc (Zn):86.67 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.80 g
Dietary Fiber:0.19 g
Sugars Total:0.94 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.39 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:73.83 mg
Saturated fatty acids:41.73 mg
Monounsaturated fatty acids:22.47 mg
Polyunsaturated fatty acids:2.25 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:642 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:321 mcg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:963 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:19.26 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:19.26 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:321 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:22.47 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.93 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.18 g
Caffeine:642.00 mcg
Theobromine:16.37 mg
Product Type:Cocoa
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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