Fruit punch juice drink, frozen concentrate

62 calories in 1 fl oz

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Calories in Fruit punch juice drink, frozen concentrate
Fruit punch juice drink, frozen concentrate Suggest a better name
62 calories in 1 fl oz
1 fl oz = 35g ≈ 0.078lb ≈ 1.24oz
1.75 calories / gram
1 Weight Watchers point
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Calorie Sources:96% carbohydrates; 3% fats; 1% proteins
Fats:0.25 g (2 calories, 1% by weight)
Carbohydrates:15.17 g (59 calories, 43% by weight)
Proteins:0.11 g
Alcohol:~
Water:19.54 g (56% by weight)
Fat Composition:52% polyunsaturated; 24% saturated; 24% monounsaturated
Trans Fat :~
Dietary Fiber:70.40 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 fl oz
1 can (12 fl oz)
Food Group:Beverages
USDA #:14405
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Vitamin A:7 IU
Retinol:~
Retinol Activity Equivalent:0.35 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.41 mcg
Vitamin B-2:80.96 mcg
Vitamin B-3:70.40 mcg
Vitamin B-5:35.20 mcg
Vitamin B-6:14.08 mcg
Vitamin B-9:2.46 mcg
Food folate:2.46 mcg
Dietary Folate Equivalent:2.46 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:6.93 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):7.04 mg
Copper (Cu):24.64 mcg
Fluoride (F):~
Iron (Fe):281.60 mcg
Magnesium (Mg):3.87 mg
Manganese (Mn):73.92 mcg
Phosphorus (P):4.22 mg
Potassium (K):95.04 mg
Selenium (Se):~
Sodium (Na):3.52 mg
Zinc (Zn):246.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.17 g
Dietary Fiber:70.40 mg
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.11 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.25 g
Saturated fatty acids:28.16 mg
Monounsaturated fatty acids:28.16 mg
Polyunsaturated fatty acids:59.84 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:704 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24.64 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.41 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.46 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.08 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:42.24 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:14.08 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.18 g
Caffeine:~
Theobromine:~
Product Type:Fruit
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Vitamin A is derived from carotenes present in various foods. There are different types of carotenes available in the food and of these ?-carotenes are the richest sources of vitamin A.
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Fruit punch juice drink, frozen concentrate, prepared with water
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