Coffee substitute, cereal grain beverage, powder, prepared with whole milk

65 calories in 100 g

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Calories in Coffee substitute, cereal grain beverage, powder, prepared with whole milk
Coffee substitute, cereal grain beverage, powder, prepared with whole milk Suggest a better name
65 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.65 calories / gram
2 Weight Watchers points
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Calorie Sources:45% fats; 34% carbohydrates; 20% proteins
Fats:3.30 g (30 calories, 3% by weight)
Carbohydrates:5.60 g (22 calories, 6% by weight)
Proteins:3.30 g (13 calories, 3% by weight)
Alcohol:~
Water:87 g (87% by weight)
Fat Composition:65% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:0.10 g
Cholesterol:13 mg
Caffeine:~
Serving Sizes: 100 g
6 fl oz
Food Group:Beverages
USDA #:14421
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Vitamin A:124 IU
Retinol:28 mcg
Retinol Activity Equivalent:28 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:160 mcg
Vitamin B-3:290 mcg
Vitamin B-5:310 mcg
Vitamin B-6:40 mcg
Vitamin B-9:5 mcg
Food folate:5 mcg
Dietary Folate Equivalent:5 mcg
Folic acid:~
Vitamin B-12:0.35 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:900 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.12 g
Copper (Cu):10 mcg
Fluoride (F):~
Iron (Fe):110 mcg
Magnesium (Mg):16 mg
Manganese (Mn):10 mcg
Phosphorus (P):99 mg
Potassium (K):0.17 g
Selenium (Se):5.50 mcg
Sodium (Na):49 mg
Zinc (Zn):380 mcg
Cholesterol:13 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.60 g
Dietary Fiber:0.10 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.30 g
Essential amino acids
Phenylalanine:0.16 g
Leucine:0.32 g
Methionine:80 mg
Lysine:0.26 g
Isoleucine:0.19 g
Valine:0.22 g
Threonine:0.15 g
Tryptophan:40 mg
Histidine:80 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.25 g
Betaine:~
Cystine:30 mg
Glutamic acid:0.69 g
Glycine:70 mg
Hydroxyproline:~
Proline:0.32 g
Serine:0.18 g
Tyrosine:0.15 g
Fats Total:3.30 g
Saturated fatty acids:2.06 g
Monounsaturated fatty acids:0.95 g
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.10 g
Hexanoic/Caproic [6:0]:60 mg
Octanoic/Caprylic [8:0]:30 mg
Decanoic/Capric [10:0]:80 mg
Dodecanoic/Lauric [12:0]:90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.33 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.87 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.40 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.83 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:90 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:~
Theobromine:~
Product Type:Coffee
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:6 / 10
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Did you know?...Stopping smoking can make a big difference to your health. It is never too late to stop smoking to greatly benefit your health. For example, if you stop smoking in middle age, before having cancer or some other serious disease, you avoid most of the increased risk of death due to smoking.
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