Coffee substitute, cereal grain beverage, powder, prepared with whole milk

120 calories in 6 fl oz

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Calories in Coffee substitute, cereal grain beverage, powder, prepared with whole milk
Coffee substitute, cereal grain beverage, powder, prepared with whole milk Suggest a better name
120 calories in 6 fl oz
6 fl oz = 185g ≈ 0.408lb ≈ 6.53oz
0.65 calories / gram
3 Weight Watchers points
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Calorie Sources:45% fats; 34% carbohydrates; 20% proteins
Fats:6.11 g (55 calories, 3% by weight)
Carbohydrates:10.36 g (41 calories, 6% by weight)
Proteins:6.11 g (24 calories, 3% by weight)
Alcohol:~
Water:160.95 g (87% by weight)
Fat Composition:65% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:0.19 g
Cholesterol:24.05 mg
Caffeine:~
Serving Sizes: 100 g
6 fl oz
Food Group:Beverages
USDA #:14421
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Vitamin A:229 IU
Retinol:51.80 mcg
Retinol Activity Equivalent:51.80 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:55.50 mcg
Vitamin B-2:296 mcg
Vitamin B-3:536.50 mcg
Vitamin B-5:573.50 mcg
Vitamin B-6:74 mcg
Vitamin B-9:9.25 mcg
Food folate:9.25 mcg
Dietary Folate Equivalent:9.25 mcg
Folic acid:~
Vitamin B-12:0.65 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.66 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.22 g
Copper (Cu):18.50 mcg
Fluoride (F):~
Iron (Fe):203.50 mcg
Magnesium (Mg):29.60 mg
Manganese (Mn):18.50 mcg
Phosphorus (P):0.18 g
Potassium (K):0.32 g
Selenium (Se):10.18 mcg
Sodium (Na):90.65 mg
Zinc (Zn):703 mcg
Cholesterol:24.05 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.36 g
Dietary Fiber:0.19 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.11 g
Essential amino acids
Phenylalanine:0.30 g
Leucine:0.59 g
Methionine:0.15 g
Lysine:0.48 g
Isoleucine:0.35 g
Valine:0.41 g
Threonine:0.28 g
Tryptophan:74 mg
Histidine:0.15 g
Arginine:0.22 g
Non-essential amino acids
Alanine:0.20 g
Aspartic acid:0.46 g
Betaine:~
Cystine:55.50 mg
Glutamic acid:1.28 g
Glycine:0.13 g
Hydroxyproline:~
Proline:0.59 g
Serine:0.33 g
Tyrosine:0.28 g
Fats Total:6.11 g
Saturated fatty acids:3.81 g
Monounsaturated fatty acids:1.76 g
Polyunsaturated fatty acids:0.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.19 g
Hexanoic/Caproic [6:0]:0.11 g
Octanoic/Caprylic [8:0]:55.50 mg
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:0.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.61 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.61 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.74 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.54 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:92.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.48 g
Caffeine:~
Theobromine:~
Product Type:Coffee
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:6 / 10
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