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Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

329 calories in 100 g

Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Suggest a better name
Weight Loss Rating:
Total Calories:329 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.29 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:62% carbohydrates; 30% proteins; 7% fats
Fats:2.60 g (23 calories, 3% by weight)
Carbohydrates:51.40 g (206 calories, 51% by weight)
Proteins:25 g (100 calories, 25% by weight)
Alcohol:~
Water:12.80 g (13% by weight)
Fat Composition:77% saturated; 20% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:9.40 g (9% by weight)
Cholesterol:24 mg
Caffeine:25 mg
Serving Sizes: 100 g
1 packet (.75 oz)
Food Group:Beverages
USDA #:14422
Related Foods: Calories in Chocolate
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Vitamin A:698 IU
Retinol:209 mcg
Retinol Activity Equivalent:209 mcg
α-Carotene:~
β-Carotene:1 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:12 mcg
Vitamin B-1:110 mcg
Vitamin B-2:1.93 mg
Vitamin B-3:1.25 mg
Vitamin B-5:2.13 mg
Vitamin B-6:110 mcg
Vitamin B-9:33 mcg
Food folate:33 mcg
Dietary Folate Equivalent:33 mcg
Folic acid:~
Vitamin B-12:2.03 mcg
Added Vitamin B-12:~
Choline:0.13 g
Vitamin C:5.60 mg
Vitamin D:188
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):4.70 mcg
Vitamin E:40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.80 mcg
Calcium (Ca):1.41 g
Copper (Cu):800 mcg
Fluoride (F):~
Iron (Fe):7.70 mg
Magnesium (Mg):0.21 g
Manganese (Mn):730 mcg
Phosphorus (P):0.89 g
Potassium (K):2.24 g
Selenium (Se):21.50 mcg
Sodium (Na):0.66 g
Zinc (Zn):3.60 mg
Cholesterol:24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:51.40 g
Dietary Fiber:9.40 g
Sugars Total:32.94 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:25 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:1.10 g
Tryptophan:0.36 g
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.60 g
Saturated fatty acids:1.87 g
Monounsaturated fatty acids:0.49 g
Polyunsaturated fatty acids:60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:7 mg
Octanoic/Caprylic [8:0]:90 mg
Decanoic/Capric [10:0]:70 mg
Dodecanoic/Lauric [12:0]:0.57 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.21 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.43 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.46 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:8.20 g
Caffeine:25 mg
Theobromine:0.83 g
Product Type:Dairy
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_4xa
Did you know?...When working with dough, don't flour your hands; coat them with olive oil to prevent sticking.
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