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Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

69 calories in 1 packet (.75 oz)

Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Suggest a better name
Weight Loss Rating:
Total Calories:69 calories in 1 packet (.75 oz)
Serving Weight:1 packet = 21g ≈ 0.046lb ≈ 0.74oz
Caloric Density:3.29 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:62% carbohydrates; 30% proteins; 7% fats
Fats:0.55 g (5 calories, 3% by weight)
Carbohydrates:10.79 g (43 calories, 51% by weight)
Proteins:5.25 g (21 calories, 25% by weight)
Alcohol:~
Water:2.69 g (13% by weight)
Fat Composition:77% saturated; 20% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:1.97 g (9% by weight)
Cholesterol:5.04 mg
Caffeine:5.25 mg
Serving Sizes: 100 g
1 packet (.75 oz)
Food Group:Beverages
USDA #:14422
Related Foods: Calories in Chocolate
Calories in Edam Cheese
Calories in Frozen Eggs
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Calories in Lowfat Cottage Cheese
Calories in Nonfat Cottage Cheese
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Calories in Yellow Cake With Chocolate Frosting
Vitamin A:147 IU
Retinol:43.89 mcg
Retinol Activity Equivalent:43.89 mcg
α-Carotene:~
β-Carotene:0.21 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.52 mcg
Vitamin B-1:23.10 mcg
Vitamin B-2:405.30 mcg
Vitamin B-3:262.50 mcg
Vitamin B-5:447.30 mcg
Vitamin B-6:23.10 mcg
Vitamin B-9:6.93 mcg
Food folate:6.93 mcg
Dietary Folate Equivalent:6.93 mcg
Folic acid:~
Vitamin B-12:0.43 mcg
Added Vitamin B-12:~
Choline:26.94 mg
Vitamin C:1.18 mg
Vitamin D:39
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.99 mcg
Vitamin E:8.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.17 mcg
Calcium (Ca):0.30 g
Copper (Cu):168 mcg
Fluoride (F):~
Iron (Fe):1.62 mg
Magnesium (Mg):44.10 mg
Manganese (Mn):153.30 mcg
Phosphorus (P):0.19 g
Potassium (K):0.47 g
Selenium (Se):4.51 mcg
Sodium (Na):0.14 g
Zinc (Zn):756 mcg
Cholesterol:5.04 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.79 g
Dietary Fiber:1.97 g
Sugars Total:6.92 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.25 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:0.23 g
Tryptophan:75.60 mg
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.55 g
Saturated fatty acids:0.39 g
Monounsaturated fatty acids:0.10 g
Polyunsaturated fatty acids:12.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:1.47 mg
Octanoic/Caprylic [8:0]:18.90 mg
Decanoic/Capric [10:0]:14.70 mg
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:44.10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:90.30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:96.60 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:630 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.10 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:12.60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:420 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.72 g
Caffeine:5.25 mg
Theobromine:0.17 g
Product Type:Dairy
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_4Kx
Did you know?...Pancakes are lighter and fluffier when you substitute club soda for milk in the batter.
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