Fruit punch-flavor drink, powder, without added sodium

787 calories in 1 packet (7.25 oz)

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Calories in Fruit punch-flavor drink, powder, without added sodium
Fruit punch-flavor drink, powder, without added sodium Suggest a better name
787 calories in 1 packet (7.25 oz)
1 packet = 206g ≈ 0.454lb ≈ 7.27oz
3.82 calories / gram
16 Weight Watchers points
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Calorie Sources:100% carbohydrates
Fats:0.21 g (2 calories, 0% by weight)
Carbohydrates:201.26 g (785 calories, 98% by weight)
Proteins:~
Alcohol:~
Water:2.88 g (1% by weight)
Fat Composition:75% saturated; 15% polyunsaturated; 10% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
2 tbsp, rounded
1 packet (7.25 oz)
Food Group:Beverages
USDA #:14540
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:8.24 mcg
Vitamin B-2:41.20 mcg
Vitamin B-3:20.60 mcg
Vitamin B-5:2.06 mcg
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:206 mcg
Vitamin C:0.25 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.29 g
Copper (Cu):267.80 mcg
Fluoride (F):~
Iron (Fe):1.03 mg
Magnesium (Mg):~
Manganese (Mn):41.20 mcg
Phosphorus (P):~
Potassium (K):10.30 mg
Selenium (Se):1.44 mcg
Sodium (Na):86.52 mg
Zinc (Zn):226.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:201.26 g
Dietary Fiber:~
Sugars Total:196.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:~
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.21 g
Saturated fatty acids:0.10 g
Monounsaturated fatty acids:14.42 mg
Polyunsaturated fatty acids:20.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:10.30 mg
Decanoic/Capric [10:0]:8.24 mg
Dodecanoic/Lauric [12:0]:41.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:18.54 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.12 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.42 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:20.60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.65 g
Caffeine:~
Theobromine:~
Product Type:Fruit
Weight Watchers Points:16 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_4Lt
Did you know?...If NASA sent birds into space they would soon die; they need gravity to swallow.
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