Calorie Counter : Chocolate-flavor beverage mix for milk, powder, with added nutrients ★ Calories Counter

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Chocolate-flavor beverage mix for milk, powder, with added nutrients
	1 1
	88 calories in 1 serving
	1 serving = 22g ≈ 0.049lb ≈ 0.78oz
	4 calories / gram
	2 Weight Watchers points


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Calorie Sources:	90% carbohydrates; 5% fats; 5% proteins
Fats:	0.50 g (4 calories, 2% by weight)
Carbohydrates:	19.86 g (79 calories, 90% by weight)
Proteins:	1 g (4 calories, 5% by weight)
Alcohol:	~
Water:	0.24 g (1% by weight)

Fat Composition:	100% saturated
Trans Fat :	~
Dietary Fiber:	0.99 g (5% by weight)
Cholesterol:	~
Caffeine:	1.76 mg

Serving Sizes:	100 g 1 serving

Food Group:	Beverages
USDA #:	14557

Related Foods:	Calories in Chocolate Milk Cocoa mix, with aspartame, powder, prepared with water Calories in Curry Powder Calories in Hot Chocolate Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Calories in Mixed Vegetables Calories in Nonfat Milk Calories in Powder Egg Substitute

Vitamin A:	0 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	1.98 mcg
Vitamin B-2:	11 mcg
Vitamin B-3:	41.80 mcg
Vitamin B-5:	~
Vitamin B-6:	198.00 mcg
Vitamin B-9:	0.88 mcg
Food folate:	0.88 mcg
Dietary Folate Equivalent:	0.88 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	726 mcg

Vitamin C:	6 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	8.80 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	0.20 mcg

Calcium (Ca):	0.10 g
Copper (Cu):	198.00 mcg
Fluoride (F):	~
Iron (Fe):	~
Magnesium (Mg):	11.66 mg
Manganese (Mn):	154 mcg
Phosphorus (P):	18.92 mg
Potassium (K):	61.60 mg
Selenium (Se):	0.42 mcg
Sodium (Na):	29.92 mg
Zinc (Zn):	1.50 mg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	19.86 g

Dietary Fiber:	0.99 g

Sugars Total:	18 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	1 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Saturated fatty acids
Fats Total:	0.50 g

Saturated fatty acids:	0.50 g
Monounsaturated fatty acids:	~
Polyunsaturated fatty acids:	~

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	1.32 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.24 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.26 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	~
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	~
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	~
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.40 g
Caffeine:	1.76 mg
Theobromine:	60.94 mg

Product Type:	Chocolate

Weight Watchers Points:	2 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

Shorter URL for this page:	http://calobonga.com/_4dW

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Chocolate-flavor beverage mix for milk, powder, with added nutrients

88 calories in 1 serving