Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor

395 calories in 1 can

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Calories in Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor Suggest a better name
395 calories in 1 can
1 can = 391g ≈ 0.862lb ≈ 13.79oz
1 calories / gram
9 Weight Watchers points
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Calorie Sources:59% carbohydrates; 27% fats; 14% proteins
Fats:12 g (108 calories, 3% by weight)
Carbohydrates:57.63 g (231 calories, 15% by weight)
Proteins:13.69 g (55 calories, 4% by weight)
Alcohol:~
Water:304.16 g (78% by weight)
Fat Composition:72% monounsaturated; 21% saturated; 6% polyunsaturated
Trans Fat :1.60 g
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 can
1 cup
Food Group:Beverages
USDA #:14632
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.68 mg
Vitamin B-2:5.08 mg
Vitamin B-3:25.81 mg
Vitamin B-5:6.65 mg
Vitamin B-6:2.11 mg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.07 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2.74 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:351.90 mcg
Added α-Tocopherol:~
β-Tocopherol:117.30 mcg
δ-Tocopherol:664.70 mcg
γ-Tocopherol:2.03 mg
Vitamin K:~
Calcium (Ca):0.43 g
Copper (Cu):117.30 mcg
Fluoride (F):~
Iron (Fe):8.60 mg
Magnesium (Mg):62.56 mg
Manganese (Mn):273.70 mcg
Phosphorus (P):0.43 g
Potassium (K):0.63 g
Selenium (Se):~
Sodium (Na):0.21 g
Zinc (Zn):1.64 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:57.63 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:1.45 g
Lactose:13.33 g
Maltose:~
Sucrose:23.69 g
Starch:5.47 g
Proteins Total:13.69 g
Essential amino acids
Phenylalanine:0.70 g
Leucine:1.29 g
Methionine:0.39 g
Lysine:0.86 g
Isoleucine:0.55 g
Valine:0.74 g
Threonine:0.43 g
Tryptophan:0.16 g
Histidine:0.23 g
Arginine:0.47 g
Non-essential amino acids
Alanine:0.51 g
Aspartic acid:1.25 g
Betaine:~
Cystine:39.10 mg
Glutamic acid:3.01 g
Glycine:0.39 g
Hydroxyproline:~
Proline:1.64 g
Serine:0.78 g
Tyrosine:0.59 g
Fats Total:12 g
Saturated fatty acids:2.23 g
Monounsaturated fatty acids:7.51 g
Polyunsaturated fatty acids:0.66 g
Trans fatty acids:1.60 g
Trans-monoenoic:1.41 g
Trans-polyenoic:0.16 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:39.10 mg
Dodecanoic/Lauric [12:0]:7.82 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:23.46 mg
Pentadecanoic [15:0]:3.91 mg
Hexadecanoic/Palmitic [16:0]:0.94 g
Heptadecanoic/Margaric [17:0]:11.73 mg
Octadecanoic/Stearic [18:0]:0.78 g
Eicosanoic/Arachidic [20:0]:78.20 mg
Docosanoic/Behenic [22:0]:0.20 g
Tetracosanoic/Lignoceric [24:0]:78.20 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:11.73 mg
[16:1 cis]:11.73 mg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.39 g
[18:1 cis]:5.98 g
[18:1 trans]:1.41 g
Eicosenoic/Gadoleic [20:1]:78.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.66 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:0.51 g
[18:2 t,~]:0.16 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:19.55 mg
[18:3 Ω-3 c,c,c]:19.55 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.52 g
Caffeine:~
Theobromine:~
Product Type:Meal
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...Potassium is very important in helping to maintain a healthy electrolyte balance and fluid level in the cells of your body. It's also necessary in muscle movement, such as contraction, as well as neurotransmission.
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