Calories in Salmon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Vitamin A: | 326 IU |
Retinol: | 97.65 mcg |
Retinol Activity Equivalent: | 97.65 mcg |
α-Carotene: | ~ |
β-Carotene: | ~ |
β-Cryptoxanthin: | ~ |
Lycopene: | ~ |
Lutein + Zeaxanthin: | ~ |
|
Vitamin B-1: | 325.50 mcg |
Vitamin B-2: | 263.50 mcg |
Vitamin B-3: | 10.34 mg |
Vitamin B-5: | 1.08 mg |
Vitamin B-6: | 325.50 mcg |
Vitamin B-9: | 7.75 mcg |
Food folate: | 7.75 mcg |
Dietary Folate Equivalent: | 7.75 mcg |
Folic acid: | ~ |
Vitamin B-12: | 8.99 mcg |
Added Vitamin B-12: | ~ |
Choline: | 0.10 g |
|
Vitamin C: | ~ |
|
Vitamin D: | 1448 |
Vitamin D2 (ergocalciferol): | ~ |
Vitamin D3 (cholecalciferol): | 36.11 mcg |
Vitamin D (D2 + D3): | 36.11 mcg |
|
Vitamin E: | 1.26 mg |
Added α-Tocopherol: | ~ |
β-Tocopherol: | ~ |
δ-Tocopherol: | ~ |
γ-Tocopherol: | ~ |
|
Vitamin K: | 0.77 mcg |
Calories in Salmon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Calcium (Ca): | 10.85 mg |
Copper (Cu): | 93.00 mcg |
Fluoride (F): | ~ |
Iron (Fe): | 852.50 mcg |
Magnesium (Mg): | 48.05 mg |
Manganese (Mn): | 31 mcg |
Phosphorus (P): | 0.43 g |
Potassium (K): | 0.58 g |
Selenium (Se): | 58.59 mcg |
Sodium (Na): | 0.10 g |
Zinc (Zn): | 790.50 mcg |
Calories in Salmon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Cholesterol: | 0.13 g |
|
Phytosterols: | ~ |
Campesterol: | ~ |
Stigmasterol: | ~ |
β-sitosterol: | ~ |
Calories in Salmon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Carbohydrates Total: | ~ |
|
Dietary Fiber: | ~ |
|
Sugars Total: | ~ |
Fructose: | ~ |
Galactose: | ~ |
Glucose/Dextrose: | ~ |
Lactose: | ~ |
Maltose: | ~ |
Sucrose: | ~ |
|
Starch: | ~ |
Calories in Salmon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Proteins Total: | 42.33 g |
|
Phenylalanine: | 1.64 g |
Leucine: | 3.43 g |
Methionine: | 1.24 g |
Lysine: | 3.88 g |
Isoleucine: | 1.94 g |
Valine: | 2.17 g |
Threonine: | 1.84 g |
Tryptophan: | 0.47 g |
Histidine: | 1.24 g |
Arginine: | 2.53 g |
|
Alanine: | 2.56 g |
Aspartic acid: | 4.32 g |
Betaine: | 3.25 mg |
Cystine: | 0.45 g |
Glutamic acid: | 6.31 g |
Glycine: | 2.03 g |
Hydroxyproline: | ~ |
Proline: | 1.49 g |
Serine: | 1.72 g |
Tyrosine: | 1.43 g |
Calories in Salmon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Fats Total: | 17 g |
|
Saturated fatty acids: | 2.96 g |
Monounsaturated fatty acids: | 8.20 g |
Polyunsaturated fatty acids: | 3.72 g |
|
Trans fatty acids: | ~ |
Trans-monoenoic: | ~ |
Trans-polyenoic: | ~ |
|
Butanoic/Butyric [4:0]: | ~ |
Hexanoic/Caproic [6:0]: | ~ |
Octanoic/Caprylic [8:0]: | ~ |
Decanoic/Capric [10:0]: | ~ |
Dodecanoic/Lauric [12:0]: | ~ |
Tridecanoic [13:0]: | ~ |
Tetradecanoic/Myristic [14:0]: | 0.39 g |
Pentadecanoic [15:0]: | ~ |
Hexadecanoic/Palmitic [16:0]: | 1.55 g |
Heptadecanoic/Margaric [17:0]: | ~ |
Octadecanoic/Stearic [18:0]: | 0.23 g |
Eicosanoic/Arachidic [20:0]: | ~ |
Docosanoic/Behenic [22:0]: | ~ |
Tetracosanoic/Lignoceric [24:0]: | ~ |
|
Tetradecenoic/Myristoleic [14:1]: | ~ |
Pentadecenoic [15:1]: | ~ |
Hexadecenoic/Palmitoleic [16:1]: | 0.50 g |
[16:1 cis]: | ~ |
[16:1 trans]: | ~ |
Heptadecenoic [17:1]: | ~ |
Octadecenoic/Oleic [18:1]: | 2.06 g |
[18:1 cis]: | ~ |
[18:1 trans]: | ~ |
Eicosenoic/Gadoleic [20:1]: | 1.43 g |
Docosenoic/Erucic [22:1]: | 1.02 g |
[22:1 cis]: | ~ |
[22:1 trans]: | ~ |
Cis-Tetracosenoic/Nervonic [24:1 cis]: | ~ |
|
Octadecadienoic/Linoleic [18:2]: | 0.17 g |
[18:2 CLAs]: | ~ |
[18:2 i]: | ~ |
[18:2 Ω-6 c,c]: | ~ |
[18:2 t,~]: | ~ |
[18:2 t,t]: | ~ |
Octadecatrienoic/Linolenic [18:3]: | 93.00 mg |
[18:3 Ω-3 c,c,c]: | ~ |
[18:3 Ω-6 c,c,c]: | ~ |
[18:3 i]: | ~ |
Octadecatetraenoic/Parinaric [18:4]: | 0.20 g |
Eicosadienoic [20:2 Ω-6 c,c]: | ~ |
Eicosatrienoic [20:3]: | ~ |
[20:3 Ω-3]: | ~ |
[20:3 Ω-6]: | ~ |
Eicosatetraenoic/Arachidonic [20:4]: | 46.50 mg |
[20:4 Ω-6]: | ~ |
Eicosapentaenoic/Timnodonic [20:5 Ω-3]: | 0.82 g |
Heneicosapentaenoic (HPA) [21:5]: | ~ |
Docosatetraenoic/Adrenic [22:4]: | ~ |
Docosapentaenoic/Clupanodonic [22:5 Ω-3]: | 0.20 g |
Docosahexaenoic (DHA) [22:6 Ω-3]: | 1.08 g |
Calories in Salmon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Calories in Salmon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Calorie Counter
Nutrition Facts |
Serving Size
|
Calories
From Fat
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
Vitamin A | | | | Vitamin C | |
|
Calcium | | | | Iron | |
|
|
|