Fish, sturgeon, mixed species, cooked, dry heat |
Weight Loss Rating: | 1 |
Total Calories: | 38 calories in Sturgeon, 1 oz, boneless |
Serving Weight: | 1 oz, boneless = 28g ≈ 0.063lb ≈ 1.00oz |
Caloric Density: | 1.35 calories / gram |
Weight Watchers Counter: | 1 Weight Watchers point |
|
|
|
|
Need a good lawyer?
|
|
Calorie Sources: | 65% proteins; 35% fats |
Fats: | 1.47 g (13 calories, 5% by weight) |
Carbohydrates: | ~ |
Proteins: | 5.87 g (25 calories, 21% by weight) |
Alcohol: | ~ |
Water: | 19.83 g (70% by weight) |
|
Fat Composition: | 55% monounsaturated; 26% saturated; 19% polyunsaturated |
Trans Fat : | ~ |
Dietary Fiber: | ~ |
Cholesterol: | 21.83 mg |
Caffeine: | ~ |
|
Serving Sizes: |
100 g
1 cup, cooked
1 oz, boneless
1 oz with bone, cooked (yield after bone removed)
1 cubic inch, boneless
1 piece (4-1/2" x 2-1/8" x 7/8")
3 oz
|
|
Food Group: | Finfish and Shellfish Products |
USDA #: | 15105 |
Tags: |
fish;
|
|
Related Foods: |
Calories in Atlantic Salmon
Crustaceans, crayfish, mixed species, wild, raw
Calories in Pacific Mackerel
Calories in Rainbow Trout
Calories in Rockfish
Calories in Salmon
Calories in Sole
Calories in Sunfish
|
Calories in Sturgeon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Vitamin A: | 248 IU |
Retinol: | 74.56 mcg |
Retinol Activity Equivalent: | 74.56 mcg |
α-Carotene: | ~ |
β-Carotene: | ~ |
β-Cryptoxanthin: | ~ |
Lycopene: | ~ |
Lutein + Zeaxanthin: | ~ |
|
Vitamin B-1: | 22.68 mcg |
Vitamin B-2: | 25.52 mcg |
Vitamin B-3: | 2.86 mg |
Vitamin B-5: | 246.65 mcg |
Vitamin B-6: | 65.21 mcg |
Vitamin B-9: | 4.82 mcg |
Food folate: | 4.82 mcg |
Dietary Folate Equivalent: | 4.82 mcg |
Folic acid: | ~ |
Vitamin B-12: | 0.71 mcg |
Added Vitamin B-12: | ~ |
Choline: | 19.84 mg |
|
Vitamin C: | ~ |
|
Vitamin D: | 146 |
Vitamin D2 (ergocalciferol): | ~ |
Vitamin D3 (cholecalciferol): | 3.66 mcg |
Vitamin D (D2 + D3): | 3.66 mcg |
|
Vitamin E: | 178.61 mcg |
Added α-Tocopherol: | ~ |
β-Tocopherol: | ~ |
δ-Tocopherol: | ~ |
γ-Tocopherol: | ~ |
|
Vitamin K: | 0.03 mcg |
Calories in Sturgeon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Calcium (Ca): | 4.82 mg |
Copper (Cu): | 14.18 mcg |
Fluoride (F): | ~ |
Iron (Fe): | 255.15 mcg |
Magnesium (Mg): | 12.76 mg |
Manganese (Mn): | 8.51 mcg |
Phosphorus (P): | 76.83 mg |
Potassium (K): | 0.10 g |
Selenium (Se): | 4.59 mcg |
Sodium (Na): | 19.56 mg |
Zinc (Zn): | 153.09 mcg |
Calories in Sturgeon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Cholesterol: | 21.83 mg |
|
Phytosterols: | ~ |
Campesterol: | ~ |
Stigmasterol: | ~ |
β-sitosterol: | ~ |
Calories in Sturgeon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Carbohydrates Total: | ~ |
|
Dietary Fiber: | ~ |
|
Sugars Total: | ~ |
Fructose: | ~ |
Galactose: | ~ |
Glucose/Dextrose: | ~ |
Lactose: | ~ |
Maltose: | ~ |
Sucrose: | ~ |
|
Starch: | ~ |
Calories in Sturgeon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Proteins Total: | 5.87 g |
|
Phenylalanine: | 0.23 g |
Leucine: | 0.48 g |
Methionine: | 0.17 g |
Lysine: | 0.54 g |
Isoleucine: | 0.27 g |
Valine: | 0.30 g |
Threonine: | 0.26 g |
Tryptophan: | 65.21 mg |
Histidine: | 0.17 g |
Arginine: | 0.35 g |
|
Alanine: | 0.35 g |
Aspartic acid: | 0.60 g |
Betaine: | ~ |
Cystine: | 62.37 mg |
Glutamic acid: | 0.87 g |
Glycine: | 0.28 g |
Hydroxyproline: | ~ |
Proline: | 0.21 g |
Serine: | 0.24 g |
Tyrosine: | 0.20 g |
Calories in Sturgeon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Fats Total: | 1.47 g |
|
Saturated fatty acids: | 0.33 g |
Monounsaturated fatty acids: | 0.70 g |
Polyunsaturated fatty acids: | 0.25 g |
|
Trans fatty acids: | ~ |
Trans-monoenoic: | ~ |
Trans-polyenoic: | ~ |
|
Butanoic/Butyric [4:0]: | ~ |
Hexanoic/Caproic [6:0]: | ~ |
Octanoic/Caprylic [8:0]: | ~ |
Decanoic/Capric [10:0]: | ~ |
Dodecanoic/Lauric [12:0]: | ~ |
Tridecanoic [13:0]: | ~ |
Tetradecanoic/Myristic [14:0]: | 53.87 mg |
Pentadecanoic [15:0]: | ~ |
Hexadecanoic/Palmitic [16:0]: | 0.25 g |
Heptadecanoic/Margaric [17:0]: | ~ |
Octadecanoic/Stearic [18:0]: | 25.52 mg |
Eicosanoic/Arachidic [20:0]: | ~ |
Docosanoic/Behenic [22:0]: | ~ |
Tetracosanoic/Lignoceric [24:0]: | ~ |
|
Tetradecenoic/Myristoleic [14:1]: | ~ |
Pentadecenoic [15:1]: | ~ |
Hexadecenoic/Palmitoleic [16:1]: | 0.15 g |
[16:1 cis]: | ~ |
[16:1 trans]: | ~ |
Heptadecenoic [17:1]: | ~ |
Octadecenoic/Oleic [18:1]: | 0.52 g |
[18:1 cis]: | ~ |
[18:1 trans]: | ~ |
Eicosenoic/Gadoleic [20:1]: | 17.01 mg |
Docosenoic/Erucic [22:1]: | 5.67 mg |
[22:1 cis]: | ~ |
[22:1 trans]: | ~ |
Cis-Tetracosenoic/Nervonic [24:1 cis]: | ~ |
|
Octadecadienoic/Linoleic [18:2]: | 22.68 mg |
[18:2 CLAs]: | ~ |
[18:2 i]: | ~ |
[18:2 Ω-6 c,c]: | ~ |
[18:2 t,~]: | ~ |
[18:2 t,t]: | ~ |
Octadecatrienoic/Linolenic [18:3]: | 34.02 mg |
[18:3 Ω-3 c,c,c]: | ~ |
[18:3 Ω-6 c,c,c]: | ~ |
[18:3 i]: | ~ |
Octadecatetraenoic/Parinaric [18:4]: | 45.36 mg |
Eicosadienoic [20:2 Ω-6 c,c]: | ~ |
Eicosatrienoic [20:3]: | ~ |
[20:3 Ω-3]: | ~ |
[20:3 Ω-6]: | ~ |
Eicosatetraenoic/Arachidonic [20:4]: | 19.84 mg |
[20:4 Ω-6]: | ~ |
Eicosapentaenoic/Timnodonic [20:5 Ω-3]: | 68.04 mg |
Heneicosapentaenoic (HPA) [21:5]: | ~ |
Docosatetraenoic/Adrenic [22:4]: | ~ |
Docosapentaenoic/Clupanodonic [22:5 Ω-3]: | 14.18 mg |
Docosahexaenoic (DHA) [22:6 Ω-3]: | 31.19 mg |
Calories in Sturgeon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Calories in Sturgeon
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Calorie Counter
Nutrition Facts |
Serving Size
|
Calories
From Fat
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
Vitamin A | | | | Vitamin C | |
|
Calcium | | | | Iron | |
|
|
|