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Crab Sticks Nutrition Facts

95 calories in 100 g

Calories in Crab Sticks
Crustaceans, crab, alaska king, imitation, made from surimi
95 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.95 calories / gram
2 Weight Watchers points
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Calorie Sources:61% carbohydrates; 34% proteins; 4% fats
Fats:0.46 g (4 calories, 0% by weight)
Carbohydrates:15 g (58 calories, 15% by weight)
Proteins:7.62 g (33 calories, 8% by weight)
Alcohol:~
Water:74.66 g (75% by weight)
Fat Composition:45% saturated; 29% monounsaturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.50 g (1% by weight)
Cholesterol:20 mg
Caffeine:~
Serving Sizes: 100 g
3 oz
Food Group:Finfish and Shellfish Products
USDA #:15138
Tags: imitation crab meat; imitation crab sticks; kamaboko; krab; krab sticks; ocean sticks; sea legs; seafood sticks;
Related Foods: Mollusks, oyster, Pacific, raw
Mollusks, scallop, mixed species, cooked, breaded and fried
Calories in Mussels
Calories in Salmon Nuggets
Calories in Sea Cucumber
Calories in Sole
USDA Commodity, salmon nuggets, cooked as purchased, unheated
Calories in Walleye
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:80 mcg
Vitamin B-3:620 mcg
Vitamin B-5:~
Vitamin B-6:130 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.57 mcg
Added Vitamin B-12:~
Choline:13 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:170 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:40 mcg
γ-Tocopherol:100 mcg
Vitamin K:0.40 mcg
Calcium (Ca):13 mg
Copper (Cu):30 mcg
Fluoride (F):~
Iron (Fe):390 mcg
Magnesium (Mg):43 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.28 g
Potassium (K):90 mg
Selenium (Se):22.30 mcg
Sodium (Na):0.84 g
Zinc (Zn):330 mcg
Cholesterol:20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15 g
Dietary Fiber:0.50 g
Sugars Total:6.25 g
Fructose:0.62 g
Galactose:~
Glucose/Dextrose:2.68 g
Lactose:~
Maltose:~
Sucrose:2.95 g
Starch:7.60 g
Proteins Total:7.62 g
Essential amino acids
Phenylalanine:0.26 g
Leucine:0.60 g
Methionine:0.26 g
Lysine:0.70 g
Isoleucine:0.23 g
Valine:0.28 g
Threonine:0.28 g
Tryptophan:70 mg
Histidine:0.15 g
Arginine:0.48 g
Non-essential amino acids
Alanine:0.43 g
Aspartic acid:0.89 g
Betaine:1.80 mg
Cystine:80 mg
Glutamic acid:1.43 g
Glycine:0.27 g
Hydroxyproline:~
Proline:0.32 g
Serine:0.45 g
Tyrosine:0.21 g
Fats Total:0.46 g
Saturated fatty acids:0.17 g
Monounsaturated fatty acids:0.11 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:2 mg
Decanoic/Capric [10:0]:2 mg
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:1 mg
Hexadecanoic/Palmitic [16:0]:80 mg
Heptadecanoic/Margaric [17:0]:1 mg
Octadecanoic/Stearic [18:0]:30 mg
Eicosanoic/Arachidic [20:0]:2 mg
Docosanoic/Behenic [22:0]:1 mg
Tetracosanoic/Lignoceric [24:0]:10 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7 mg
[16:1 cis]:7 mg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.10 g
[18:1 cis]:90 mg
[18:1 trans]:7 mg
Eicosenoic/Gadoleic [20:1]:2 mg
Docosenoic/Erucic [22:1]:2 mg
[22:1 cis]:2 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:70 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:70 mg
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7 mg
[18:3 Ω-3 c,c,c]:7 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:20 mg
Ash:2.26 g
Caffeine:~
Theobromine:~
Product Type:Crab
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_15S
Did you know?...In 1997, a dumpling weighing 1,058 pounds was made to celebrate the reunification of Hong Kong and China. No word on whether it was steamed or fried.
Related: Crab
Crustaceans, crab, blue, raw
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