Live queries:
Ice Cream - 53 results
Garlic - 19 results
Macaroni - 31 results
Roast Beef - 114 results

Crustaceans, crab, queen, raw

90 calories in 100 g

Calories in Crustaceans, crab, queen, raw
Crustaceans, crab, queen, raw Suggest a better name
90 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.90 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:88% proteins; 12% fats
Fats:1.18 g (11 calories, 1% by weight)
Carbohydrates:~
Proteins:18.50 g (79 calories, 19% by weight)
Alcohol:~
Water:80.58 g (81% by weight)
Fat Composition:52% polyunsaturated; 31% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:55 mg
Caffeine:~
Serving Sizes: 100 g
3 oz
Scientific Name:Chionoectes opilio (O. Fabricius)
Food Group:Finfish and Shellfish Products
USDA #:15144
Tags: crab;
Related Foods: Calories in Blue Crab
Calories in Chard
Calories in Crab
Calories in Crab Cakes
Calories in Crab Soup
Calories in Crab Sticks
Crustaceans, crab, dungeness, raw
Calories in Dungeness Crab
Vitamin A:150 IU
Retinol:45 mcg
Retinol Activity Equivalent:45 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:200 mcg
Vitamin B-3:2.50 mg
Vitamin B-5:350 mcg
Vitamin B-6:150 mcg
Vitamin B-9:44 mcg
Food folate:44 mcg
Dietary Folate Equivalent:44 mcg
Folic acid:~
Vitamin B-12:9 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:7 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):26 mg
Copper (Cu):570 mcg
Fluoride (F):~
Iron (Fe):2.50 mg
Magnesium (Mg):49 mg
Manganese (Mn):30 mcg
Phosphorus (P):0.13 g
Potassium (K):0.17 g
Selenium (Se):34.60 mcg
Sodium (Na):0.54 g
Zinc (Zn):2.80 mg
Cholesterol:55 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.50 g
Essential amino acids
Phenylalanine:0.78 g
Leucine:1.46 g
Methionine:0.52 g
Lysine:1.61 g
Isoleucine:0.89 g
Valine:0.87 g
Threonine:0.74 g
Tryptophan:0.25 g
Histidine:0.37 g
Arginine:1.61 g
Non-essential amino acids
Alanine:1.04 g
Aspartic acid:1.91 g
Betaine:~
Cystine:0.20 g
Glutamic acid:3.15 g
Glycine:1.11 g
Hydroxyproline:~
Proline:0.61 g
Serine:0.72 g
Tyrosine:0.61 g
Fats Total:1.18 g
Saturated fatty acids:0.14 g
Monounsaturated fatty acids:0.25 g
Polyunsaturated fatty acids:0.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.18 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.25 g
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:8 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:0.11 g
Ash:2 g
Caffeine:~
Theobromine:~
Product Type:Crustaceans
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_2oa
Did you know?...The mango is the national fruit of India, Pakistan and the Philippines. In Hinduism, the perfectly ripe mango is often held by Lord Ganesha as a symbol of attainment, regarding the devotees potential perfection. Mango blossoms are also used in worship of Goddess Saraswati.
Related: Crustaceans, crab, dungeness, raw
Crustaceans, crayfish, mixed species, wild, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular