Shrimps Nutrition Facts

106 calories in 100 g

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Calories in Shrimps
Crustaceans, shrimp, mixed species, raw
106 calories in Shrimps, 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.06 calories / gram
2 Weight Watchers points
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Calorie Sources:82% proteins; 15% fats; 4% carbohydrates
Fats:1.73 g (16 calories, 2% by weight)
Carbohydrates:0.91 g (4 calories, 1% by weight)
Proteins:20.31 g (87 calories, 20% by weight)
Alcohol:~
Water:75.86 g (76% by weight)
Fat Composition:54% polyunsaturated; 26% saturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.15 g
Caffeine:~
Serving Sizes: 100 g
1 medium
1 small
3 oz
4 large
Scientific Name:Penaeidae and Pandalidae
Food Group:Finfish and Shellfish Products
USDA #:15149
Tags: shrimp;
Related Foods: Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, imitation, made from surimi
Fast foods, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried
Calories in Shrimp
Calories in Shrimp Salad
Vitamin A:180 IU
Retinol:54 mcg
Retinol Activity Equivalent:54 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:30 mcg
Vitamin B-3:2.55 mg
Vitamin B-5:270 mcg
Vitamin B-6:100 mcg
Vitamin B-9:3 mcg
Food folate:3 mcg
Dietary Folate Equivalent:3 mcg
Folic acid:~
Vitamin B-12:1.16 mcg
Added Vitamin B-12:~
Choline:80.90 mg
Vitamin C:2 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.10 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:100 mcg
Vitamin K:~
Calcium (Ca):52 mg
Copper (Cu):260 mcg
Fluoride (F):~
Iron (Fe):2.41 mg
Magnesium (Mg):37 mg
Manganese (Mn):50 mcg
Phosphorus (P):0.20 g
Potassium (K):0.19 g
Selenium (Se):38 mcg
Sodium (Na):0.15 g
Zinc (Zn):1.11 mg
Cholesterol:0.15 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.91 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:20.31 g
Essential amino acids
Phenylalanine:0.85 g
Leucine:1.61 g
Methionine:0.57 g
Lysine:1.76 g
Isoleucine:0.98 g
Valine:0.95 g
Threonine:0.82 g
Tryptophan:0.28 g
Histidine:0.41 g
Arginine:1.77 g
Non-essential amino acids
Alanine:1.15 g
Aspartic acid:2.10 g
Betaine:~
Cystine:0.22 g
Glutamic acid:3.46 g
Glycine:1.22 g
Hydroxyproline:~
Proline:0.67 g
Serine:0.80 g
Tyrosine:0.67 g
Fats Total:1.73 g
Saturated fatty acids:0.32 g
Monounsaturated fatty acids:0.25 g
Polyunsaturated fatty acids:0.66 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:9 mg
Dodecanoic/Lauric [12:0]:5 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:5 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:6 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.25 g
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:0.22 g
Ash:1.20 g
Caffeine:~
Theobromine:~
Product Type:Shrimps
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4u
Did you know?...To remove coconut from the shell easily, break the coconut and keep in the fridge overnight. coconut will come out easily.
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Crustaceans, shrimp, mixed species, cooked, breaded and fried
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