Crustaceans, shrimp, mixed species, cooked, breaded and fried

242 calories in 100 g

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Calories in Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, cooked, breaded and fried Suggest a better name
242 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.42 calories / gram
6 Weight Watchers points
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Calorie Sources:45% fats; 38% proteins; 17% carbohydrates
Fats:12.28 g (109 calories, 12% by weight)
Carbohydrates:11.47 g (42 calories, 11% by weight)
Proteins:21.39 g (91 calories, 21% by weight)
Alcohol:~
Water:52.86 g (53% by weight)
Fat Composition:46% polyunsaturated; 35% monounsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:0.40 g
Cholesterol:0.18 g
Caffeine:~
Serving Sizes: 100 g
3 oz
4 large
Food Group:Finfish and Shellfish Products
USDA #:15150
Tags: shrimp;
Related Foods: Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, imitation, made from surimi
Fast foods, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried
Calories in Shrimp
Calories in Shrimp Salad
Calories in Shrimps
Vitamin A:189 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:120 mcg
Vitamin B-2:130 mcg
Vitamin B-3:3.07 mg
Vitamin B-5:350 mcg
Vitamin B-6:90 mcg
Vitamin B-9:18 mcg
Food folate:8 mcg
Dietary Folate Equivalent:24 mcg
Folic acid:9 mcg
Vitamin B-12:1.87 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.50 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):67 mg
Copper (Cu):270 mcg
Fluoride (F):166 mcg
Iron (Fe):1.26 mg
Magnesium (Mg):40 mg
Manganese (Mn):100 mcg
Phosphorus (P):0.22 g
Potassium (K):0.22 g
Selenium (Se):41.70 mcg
Sodium (Na):0.34 g
Zinc (Zn):1.38 mg
Cholesterol:0.18 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.47 g
Dietary Fiber:0.40 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:21.39 g
Essential amino acids
Phenylalanine:0.92 g
Leucine:1.69 g
Methionine:0.59 g
Lysine:1.76 g
Isoleucine:1.04 g
Valine:1.02 g
Threonine:0.86 g
Tryptophan:0.29 g
Histidine:0.43 g
Arginine:1.78 g
Non-essential amino acids
Alanine:1.18 g
Aspartic acid:2.13 g
Betaine:~
Cystine:0.25 g
Glutamic acid:3.87 g
Glycine:1.23 g
Hydroxyproline:~
Proline:0.82 g
Serine:0.89 g
Tyrosine:0.71 g
Fats Total:12.28 g
Saturated fatty acids:2.08 g
Monounsaturated fatty acids:3.81 g
Polyunsaturated fatty acids:5.08 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.46 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.54 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.75 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.10 g
Docosenoic/Erucic [22:1]:20 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.26 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.10 g
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:30 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:0.12 g
Ash:1.99 g
Caffeine:~
Theobromine:~
Product Type:Crustaceans
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
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