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Crustaceans, shrimp, mixed species, cooked, breaded and fried

206 calories in 3 oz

Calories in Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, cooked, breaded and fried Suggest a better name
206 calories in 3 oz
3 oz = 85g ≈ 0.187lb ≈ 3.00oz
2.42 calories / gram
5 Weight Watchers points
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Calorie Sources:45% fats; 38% proteins; 17% carbohydrates
Fats:10.44 g (92 calories, 12% by weight)
Carbohydrates:9.75 g (36 calories, 11% by weight)
Proteins:18.18 g (78 calories, 21% by weight)
Alcohol:~
Water:44.93 g (53% by weight)
Fat Composition:46% polyunsaturated; 35% monounsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:0.34 g
Cholesterol:0.15 g
Caffeine:~
Serving Sizes: 100 g
3 oz
4 large
Food Group:Finfish and Shellfish Products
USDA #:15150
Tags: shrimp;
Related Foods: Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, imitation, made from surimi
Fast foods, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried
Calories in Shrimp
Calories in Shrimp Salad
Calories in Shrimps
Vitamin A:161 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:102 mcg
Vitamin B-2:110.50 mcg
Vitamin B-3:2.61 mg
Vitamin B-5:297.50 mcg
Vitamin B-6:76.50 mcg
Vitamin B-9:15.30 mcg
Food folate:6.80 mcg
Dietary Folate Equivalent:20.40 mcg
Folic acid:7.65 mcg
Vitamin B-12:1.59 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.27 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):56.95 mg
Copper (Cu):229.50 mcg
Fluoride (F):141.10 mcg
Iron (Fe):1.07 mg
Magnesium (Mg):34 mg
Manganese (Mn):85 mcg
Phosphorus (P):0.19 g
Potassium (K):0.19 g
Selenium (Se):35.44 mcg
Sodium (Na):0.29 g
Zinc (Zn):1.17 mg
Cholesterol:0.15 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.75 g
Dietary Fiber:0.34 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.18 g
Essential amino acids
Phenylalanine:0.78 g
Leucine:1.44 g
Methionine:0.50 g
Lysine:1.50 g
Isoleucine:0.88 g
Valine:0.87 g
Threonine:0.73 g
Tryptophan:0.25 g
Histidine:0.37 g
Arginine:1.51 g
Non-essential amino acids
Alanine:1 g
Aspartic acid:1.81 g
Betaine:~
Cystine:0.21 g
Glutamic acid:3.29 g
Glycine:1.05 g
Hydroxyproline:~
Proline:0.70 g
Serine:0.76 g
Tyrosine:0.60 g
Fats Total:10.44 g
Saturated fatty acids:1.77 g
Monounsaturated fatty acids:3.24 g
Polyunsaturated fatty acids:4.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:25.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.46 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:59.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.19 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:85 mg
Docosenoic/Erucic [22:1]:17 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.22 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:42.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:85 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:25.50 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:0.10 g
Ash:1.69 g
Caffeine:~
Theobromine:~
Product Type:Crustaceans
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
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Did you know?...From 1880 to 1920, New York was the undisputed oyster capital of the United States.
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