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Crustaceans, shrimp, mixed species, canned

128 calories in 1 cup

Calories in Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, canned Suggest a better name
128 calories in 1 cup
1 cup = 128g ≈ 0.282lb ≈ 4.52oz
1 calories / gram
3 Weight Watchers points
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Calorie Sources:88% proteins; 12% fats
Fats:1.74 g (16 calories, 1% by weight)
Carbohydrates:~
Proteins:26.14 g (112 calories, 20% by weight)
Alcohol:~
Water:97.09 g (76% by weight)
Fat Composition:71% polyunsaturated; 19% saturated; 10% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.32 g
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz
1 can (4.5 oz), drained
10 shrimp
3 oz
Food Group:Finfish and Shellfish Products
USDA #:15152
Tags: shrimp;
Related Foods: Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, imitation, made from surimi
Fast foods, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried
Calories in Shrimp
Calories in Shrimp Salad
Calories in Shrimps
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:8.96 mcg
Vitamin B-2:12.80 mcg
Vitamin B-3:704 mcg
Vitamin B-5:179.20 mcg
Vitamin B-6:12.80 mcg
Vitamin B-9:11.52 mcg
Food folate:11.52 mcg
Dietary Folate Equivalent:11.52 mcg
Folic acid:~
Vitamin B-12:0.95 mcg
Added Vitamin B-12:~
Choline:0.10 g
Vitamin C:5.25 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.41 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:128 mcg
Vitamin K:~
Calcium (Ca):0.19 g
Copper (Cu):332.80 mcg
Fluoride (F):257.28 mcg
Iron (Fe):2.73 mg
Magnesium (Mg):42.24 mg
Manganese (Mn):499.20 mcg
Phosphorus (P):0.25 g
Potassium (K):0.10 g
Selenium (Se):60.80 mcg
Sodium (Na):0.99 g
Zinc (Zn):2.51 mg
Cholesterol:0.32 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:26.14 g
Essential amino acids
Phenylalanine:1.20 g
Leucine:2.15 g
Methionine:0.70 g
Lysine:2.32 g
Isoleucine:1.24 g
Valine:1.19 g
Threonine:1.05 g
Tryptophan:0.23 g
Histidine:0.61 g
Arginine:2.09 g
Non-essential amino acids
Alanine:1.45 g
Aspartic acid:2.83 g
Betaine:~
Cystine:0.31 g
Glutamic acid:4.38 g
Glycine:1.36 g
Hydroxyproline:~
Proline:0.86 g
Serine:1.10 g
Tyrosine:1.04 g
Fats Total:1.74 g
Saturated fatty acids:0.23 g
Monounsaturated fatty acids:0.13 g
Polyunsaturated fatty acids:0.87 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.28 mg
Dodecanoic/Lauric [12:0]:1.28 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.84 mg
Pentadecanoic [15:0]:7.68 mg
Hexadecanoic/Palmitic [16:0]:0.10 g
Heptadecanoic/Margaric [17:0]:12.80 mg
Octadecanoic/Stearic [18:0]:89.60 mg
Eicosanoic/Arachidic [20:0]:6.40 mg
Docosanoic/Behenic [22:0]:6.40 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:25.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:8.96 mg
Octadecenoic/Oleic [18:1]:76.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:7.68 mg
Docosenoic/Erucic [22:1]:7.68 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:12.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10.24 mg
[18:3 Ω-3 c,c,c]:5.12 mg
[18:3 Ω-6 c,c,c]:5.12 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:8.96 mg
Eicosadienoic [20:2 Ω-6 c,c]:6.40 mg
Eicosatrienoic [20:3]:1.28 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:51.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.37 g
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:64 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:0.32 g
Ash:3.25 g
Caffeine:~
Theobromine:~
Product Type:Crustaceans
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_359
Did you know?...The nutritional value of squash and pumpkin Seeds improves with age. These Seeds are among the few foods that increase in nutritive value as they decompose. According to tests made at the Massachusetts Experimental Station, squash and pumpkin Seeds stored for more than five months show a marked increase in protein content.
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