Crustaceans, shrimp, mixed species, canned

28 calories in 1 oz

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Calories in Crustaceans, shrimp, mixed species, canned
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28 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
1 calories / gram
1 Weight Watchers point
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Calorie Sources:88% proteins; 12% fats
Fats:0.39 g (3 calories, 1% by weight)
Carbohydrates:~
Proteins:5.79 g (25 calories, 20% by weight)
Alcohol:~
Water:21.50 g (76% by weight)
Fat Composition:71% polyunsaturated; 19% saturated; 10% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:71.44 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz
1 can (4.5 oz), drained
10 shrimp
3 oz
Food Group:Finfish and Shellfish Products
USDA #:15152
Tags: shrimp;
Related Foods: Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, imitation, made from surimi
Fast foods, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried
Calories in Shrimp
Calories in Shrimp Salad
Calories in Shrimps
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.98 mcg
Vitamin B-2:2.84 mcg
Vitamin B-3:155.93 mcg
Vitamin B-5:39.69 mcg
Vitamin B-6:2.84 mcg
Vitamin B-9:2.55 mcg
Food folate:2.55 mcg
Dietary Folate Equivalent:2.55 mcg
Folic acid:~
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:22.94 mg
Vitamin C:1.16 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:311.85 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:28.35 mcg
Vitamin K:~
Calcium (Ca):41.11 mg
Copper (Cu):73.71 mcg
Fluoride (F):56.98 mcg
Iron (Fe):603.86 mcg
Magnesium (Mg):9.36 mg
Manganese (Mn):110.57 mcg
Phosphorus (P):55.28 mg
Potassium (K):22.68 mg
Selenium (Se):13.47 mcg
Sodium (Na):0.22 g
Zinc (Zn):555.66 mcg
Cholesterol:71.44 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.79 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.48 g
Methionine:0.16 g
Lysine:0.51 g
Isoleucine:0.27 g
Valine:0.26 g
Threonine:0.23 g
Tryptophan:51.03 mg
Histidine:0.14 g
Arginine:0.46 g
Non-essential amino acids
Alanine:0.32 g
Aspartic acid:0.63 g
Betaine:~
Cystine:68.04 mg
Glutamic acid:0.97 g
Glycine:0.30 g
Hydroxyproline:~
Proline:0.19 g
Serine:0.24 g
Tyrosine:0.23 g
Fats Total:0.39 g
Saturated fatty acids:51.03 mg
Monounsaturated fatty acids:28.35 mg
Polyunsaturated fatty acids:0.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:850.50 mcg
Pentadecanoic [15:0]:1.70 mg
Hexadecanoic/Palmitic [16:0]:22.68 mg
Heptadecanoic/Margaric [17:0]:2.84 mg
Octadecanoic/Stearic [18:0]:19.84 mg
Eicosanoic/Arachidic [20:0]:1.42 mg
Docosanoic/Behenic [22:0]:1.42 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.67 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:1.98 mg
Octadecenoic/Oleic [18:1]:17.01 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.70 mg
Docosenoic/Erucic [22:1]:1.70 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.84 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.27 mg
[18:3 Ω-3 c,c,c]:1.13 mg
[18:3 Ω-6 c,c,c]:1.13 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1.98 mg
Eicosadienoic [20:2 Ω-6 c,c]:1.42 mg
Eicosatrienoic [20:3]:283.50 mcg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:11.34 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:82.21 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:14.18 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:70.88 mg
Ash:0.72 g
Caffeine:~
Theobromine:~
Product Type:Crustaceans
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3fB
Did you know?...Remove fat from soups and stews by dropping ice cubes into the pot. The fat will cling to the cubes as you stir.
Related: Shrimp
Crustaceans, shrimp, mixed species, imitation, made from surimi
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