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Crustaceans, shrimp, mixed species, canned

32 calories in 10 shrimp

Calories in Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, canned Suggest a better name
32 calories in 10 shrimp
10 shrimp = 32g ≈ 0.071lb ≈ 1.13oz
1 calories / gram
1 Weight Watchers point
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Calorie Sources:88% proteins; 12% fats
Fats:0.44 g (4 calories, 1% by weight)
Proteins:6.53 g (28 calories, 20% by weight)
Water:24.27 g (76% by weight)
Fat Composition:71% polyunsaturated; 19% saturated; 10% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:80.64 mg
Serving Sizes: 100 g
1 cup
1 oz
1 can (4.5 oz), drained
10 shrimp
3 oz
Food Group:Finfish and Shellfish Products
USDA #:15152
Tags: shrimp;
Related Foods: Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, imitation, made from surimi
Fast foods, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried
Calories in Shrimp
Calories in Shrimp Salad
Calories in Shrimps
Vitamin A:0 IU
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.24 mcg
Vitamin B-2:3.20 mcg
Vitamin B-3:176 mcg
Vitamin B-5:44.80 mcg
Vitamin B-6:3.20 mcg
Vitamin B-9:2.88 mcg
Food folate:2.88 mcg
Dietary Folate Equivalent:2.88 mcg
Folic acid:~
Vitamin B-12:0.24 mcg
Added Vitamin B-12:~
Choline:25.89 mg
Vitamin C:1.31 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:352 mcg
Added α-Tocopherol:~
γ-Tocopherol:32 mcg
Vitamin K:~
Calcium (Ca):46.40 mg
Copper (Cu):83.20 mcg
Fluoride (F):64.32 mcg
Iron (Fe):681.60 mcg
Magnesium (Mg):10.56 mg
Manganese (Mn):124.80 mcg
Phosphorus (P):62.40 mg
Potassium (K):25.60 mg
Selenium (Se):15.20 mcg
Sodium (Na):0.25 g
Zinc (Zn):627.20 mcg
Cholesterol:80.64 mg
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Proteins Total:6.53 g
Essential amino acids
Phenylalanine:0.30 g
Leucine:0.54 g
Methionine:0.18 g
Lysine:0.58 g
Isoleucine:0.31 g
Valine:0.30 g
Threonine:0.26 g
Tryptophan:57.60 mg
Histidine:0.15 g
Arginine:0.52 g
Non-essential amino acids
Alanine:0.36 g
Aspartic acid:0.71 g
Cystine:76.80 mg
Glutamic acid:1.09 g
Glycine:0.34 g
Proline:0.21 g
Serine:0.28 g
Tyrosine:0.26 g
Fats Total:0.44 g
Saturated fatty acids:57.60 mg
Monounsaturated fatty acids:32 mg
Polyunsaturated fatty acids:0.22 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:320 mcg
Dodecanoic/Lauric [12:0]:320 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:960 mcg
Pentadecanoic [15:0]:1.92 mg
Hexadecanoic/Palmitic [16:0]:25.60 mg
Heptadecanoic/Margaric [17:0]:3.20 mg
Octadecanoic/Stearic [18:0]:22.40 mg
Eicosanoic/Arachidic [20:0]:1.60 mg
Docosanoic/Behenic [22:0]:1.60 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:2.24 mg
Octadecenoic/Oleic [18:1]:19.20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.92 mg
Docosenoic/Erucic [22:1]:1.92 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.56 mg
[18:3 Ω-3 c,c,c]:1.28 mg
[18:3 Ω-6 c,c,c]:1.28 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:2.24 mg
Eicosadienoic [20:2 Ω-6 c,c]:1.60 mg
Eicosatrienoic [20:3]:320 mcg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:12.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:92.80 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:16 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:80 mg
Ash:0.81 g
Product Type:Crustaceans
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Did you know?...The proteins in cow's milk are huge, fit for an animal that will one day weigh in over 500 lbs. The proteins in humans, sheep, and goats, are very short, which is why babies (the infirm, and arthritics) will often thrive on goat's milk, and raw goat's milk also is loaded with the enzymes that enable the metabolizing of the calcium.
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Crustaceans, shrimp, mixed species, imitation, made from surimi
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