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Crustaceans, shrimp, mixed species, canned

85 calories in 3 oz

Calories in Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, canned Suggest a better name
85 calories in 3 oz
3 oz = 85g ≈ 0.187lb ≈ 3.00oz
1 calories / gram
2 Weight Watchers points
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Calorie Sources:88% proteins; 12% fats
Fats:1.16 g (10 calories, 1% by weight)
Carbohydrates:~
Proteins:17.36 g (74 calories, 20% by weight)
Alcohol:~
Water:64.47 g (76% by weight)
Fat Composition:71% polyunsaturated; 19% saturated; 10% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.21 g
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz
1 can (4.5 oz), drained
10 shrimp
3 oz
Food Group:Finfish and Shellfish Products
USDA #:15152
Tags: shrimp;
Related Foods: Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, imitation, made from surimi
Fast foods, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried
Calories in Shrimp
Calories in Shrimp Salad
Calories in Shrimps
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.95 mcg
Vitamin B-2:8.50 mcg
Vitamin B-3:467.50 mcg
Vitamin B-5:119.00 mcg
Vitamin B-6:8.50 mcg
Vitamin B-9:7.65 mcg
Food folate:7.65 mcg
Dietary Folate Equivalent:7.65 mcg
Folic acid:~
Vitamin B-12:0.63 mcg
Added Vitamin B-12:~
Choline:68.76 mg
Vitamin C:3.48 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:935 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:85 mcg
Vitamin K:~
Calcium (Ca):0.12 g
Copper (Cu):221 mcg
Fluoride (F):170.85 mcg
Iron (Fe):1.81 mg
Magnesium (Mg):28.05 mg
Manganese (Mn):331.50 mcg
Phosphorus (P):0.17 g
Potassium (K):68 mg
Selenium (Se):40.38 mcg
Sodium (Na):0.66 g
Zinc (Zn):1.67 mg
Cholesterol:0.21 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:17.36 g
Essential amino acids
Phenylalanine:0.80 g
Leucine:1.43 g
Methionine:0.47 g
Lysine:1.54 g
Isoleucine:0.82 g
Valine:0.79 g
Threonine:0.70 g
Tryptophan:0.15 g
Histidine:0.41 g
Arginine:1.39 g
Non-essential amino acids
Alanine:0.96 g
Aspartic acid:1.88 g
Betaine:~
Cystine:0.20 g
Glutamic acid:2.91 g
Glycine:0.90 g
Hydroxyproline:~
Proline:0.57 g
Serine:0.73 g
Tyrosine:0.69 g
Fats Total:1.16 g
Saturated fatty acids:0.15 g
Monounsaturated fatty acids:85 mg
Polyunsaturated fatty acids:0.58 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:850 mcg
Dodecanoic/Lauric [12:0]:850 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.55 mg
Pentadecanoic [15:0]:5.10 mg
Hexadecanoic/Palmitic [16:0]:68 mg
Heptadecanoic/Margaric [17:0]:8.50 mg
Octadecanoic/Stearic [18:0]:59.50 mg
Eicosanoic/Arachidic [20:0]:4.25 mg
Docosanoic/Behenic [22:0]:4.25 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:5.95 mg
Octadecenoic/Oleic [18:1]:51 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5.10 mg
Docosenoic/Erucic [22:1]:5.10 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.80 mg
[18:3 Ω-3 c,c,c]:3.40 mg
[18:3 Ω-6 c,c,c]:3.40 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:5.95 mg
Eicosadienoic [20:2 Ω-6 c,c]:4.25 mg
Eicosatrienoic [20:3]:850 mcg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:34 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.25 g
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:42.50 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:0.21 g
Ash:2.16 g
Caffeine:~
Theobromine:~
Product Type:Crustaceans
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_35l
Did you know?...To easy clean greasy pans, soak the pans in hot water and then scrub it with a lemon peel and then wash it as usual.
Related: Shrimp
Crustaceans, shrimp, mixed species, imitation, made from surimi
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