Mollusks, oyster, eastern, canned

112 calories in 1 cup, drained

Live queries:

Calories in Mollusks, oyster, eastern, canned
Mollusks, oyster, eastern, canned Suggest a better name
112 calories in 1 cup, drained
1 cup, drained = 162g ≈ 0.357lb ≈ 5.71oz
0.69 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:44% proteins; 33% fats; 23% carbohydrates
Fats:4 g (36 calories, 2% by weight)
Carbohydrates:6.33 g (26 calories, 4% by weight)
Proteins:11.44 g (49 calories, 7% by weight)
Alcohol:~
Water:137.93 g (85% by weight)
Fat Composition:45% polyunsaturated; 39% saturated; 16% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:89.10 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, drained
1 cup, undrained
1 oz, drained
1 can (12 oz), oysters and liquid
1 oyster
3 oz
Food Group:Finfish and Shellfish Products
USDA #:15170
Tags: oyster; oysters;
Related Foods: Mollusks, oyster, Pacific, cooked, moist heat
Mollusks, oyster, eastern, cooked, breaded and fried
Mollusks, oyster, eastern, farmed, raw
Calories in Oyster Mushrooms
Calories in Oyster Sauce
Calories in Oyster Stew
Calories in Oysters
Calories in Salsify
Vitamin A:486 IU
Retinol:145.80 mcg
Retinol Activity Equivalent:145.80 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:243 mcg
Vitamin B-2:259.20 mcg
Vitamin B-3:2 mg
Vitamin B-5:291.60 mcg
Vitamin B-6:145.80 mcg
Vitamin B-9:14.58 mcg
Food folate:14.58 mcg
Dietary Folate Equivalent:14.58 mcg
Folic acid:~
Vitamin B-12:30.99 mcg
Added Vitamin B-12:~
Choline:0.13 g
Vitamin C:8.10 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.38 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.16 mcg
Calcium (Ca):72.90 mg
Copper (Cu):7.23 mg
Fluoride (F):~
Iron (Fe):10.85 mg
Magnesium (Mg):87.48 mg
Manganese (Mn):729 mcg
Phosphorus (P):0.23 g
Potassium (K):0.37 g
Selenium (Se):58.00 mcg
Sodium (Na):0.18 g
Zinc (Zn):0.15 g
Cholesterol:89.10 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.33 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.44 g
Essential amino acids
Phenylalanine:0.41 g
Leucine:0.79 g
Methionine:0.24 g
Lysine:0.84 g
Isoleucine:0.49 g
Valine:0.49 g
Threonine:0.49 g
Tryptophan:0.11 g
Histidine:0.21 g
Arginine:0.83 g
Non-essential amino acids
Alanine:0.68 g
Aspartic acid:1.10 g
Betaine:~
Cystine:0.15 g
Glutamic acid:1.56 g
Glycine:0.71 g
Hydroxyproline:~
Proline:0.45 g
Serine:0.50 g
Tyrosine:0.36 g
Fats Total:4 g
Saturated fatty acids:1.02 g
Monounsaturated fatty acids:0.41 g
Polyunsaturated fatty acids:1.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.16 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.70 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:97.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:97.20 mg
Docosenoic/Erucic [22:1]:14.58 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:64.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:48.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:0.15 g
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:97.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.34 g
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:81 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:0.36 g
Ash:2.30 g
Caffeine:~
Theobromine:~
Product Type:Mollusks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_3Bf
Did you know?...Organic butter can still make you put on weight and clog up your arteries. Organic sweets and sugar will still rot your teeth. However, certain kinds of organic food based nutrients found in vegetable broth can act as appetite suppressants as it does not contain excitotoxins.
Related: Mollusks, oyster, eastern, wild, cooked, moist heat
Mollusks, oyster, Pacific, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular