Mollusks, oyster, Pacific, cooked, moist heat

41 calories in 1 medium

Live queries:
Lasagna - 6 results
Duck - 7 results
Rockstar - 2 results
Okra - 6 results

Calories in Mollusks, oyster, Pacific, cooked, moist heat
Mollusks, oyster, Pacific, cooked, moist heat Suggest a better name
41 calories in 1 medium
1 medium = 25g ≈ 0.055lb ≈ 0.88oz
1.63 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:50% proteins; 25% fats; 25% carbohydrates
Fats:1.15 g (10 calories, 5% by weight)
Carbohydrates:2.47 g (10 calories, 10% by weight)
Proteins:4.72 g (20 calories, 19% by weight)
Alcohol:~
Water:16.03 g (64% by weight)
Fat Composition:50% polyunsaturated; 29% saturated; 22% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:25 mg
Caffeine:~
Serving Sizes: 100 g
1 medium
3 oz
Food Group:Finfish and Shellfish Products
USDA #:15231
Tags: oyster; oysters;
Related Foods: Fast foods, oysters, battered or breaded, and fried
Mollusks, oyster, Pacific, raw
Mollusks, oyster, eastern, canned
Mollusks, oyster, eastern, cooked, breaded and fried
Mollusks, oyster, eastern, farmed, cooked, dry heat
Mollusks, oyster, eastern, farmed, raw
Mollusks, oyster, eastern, wild, raw
Calories in Oyster Stew
Vitamin A:122 IU
Retinol:36.50 mcg
Retinol Activity Equivalent:36.50 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:110 mcg
Vitamin B-3:902.50 mcg
Vitamin B-5:225 mcg
Vitamin B-6:22.50 mcg
Vitamin B-9:3.75 mcg
Food folate:3.75 mcg
Dietary Folate Equivalent:3.75 mcg
Folic acid:~
Vitamin B-12:7.20 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:3.20 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:212.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):4 mg
Copper (Cu):667.50 mcg
Fluoride (F):~
Iron (Fe):2.30 mg
Magnesium (Mg):11 mg
Manganese (Mn):305 mcg
Phosphorus (P):60.75 mg
Potassium (K):75.50 mg
Selenium (Se):38.50 mcg
Sodium (Na):53.00 mg
Zinc (Zn):8.31 mg
Cholesterol:25 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.47 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.72 g
Essential amino acids
Phenylalanine:0.17 g
Leucine:0.33 g
Methionine:0.10 g
Lysine:0.35 g
Isoleucine:0.20 g
Valine:0.20 g
Threonine:0.20 g
Tryptophan:52.50 mg
Histidine:90 mg
Arginine:0.34 g
Non-essential amino acids
Alanine:0.28 g
Aspartic acid:0.46 g
Betaine:~
Cystine:60 mg
Glutamic acid:0.64 g
Glycine:0.29 g
Hydroxyproline:~
Proline:0.19 g
Serine:0.21 g
Tyrosine:0.15 g
Fats Total:1.15 g
Saturated fatty acids:0.25 g
Monounsaturated fatty acids:0.19 g
Polyunsaturated fatty acids:0.44 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:35 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:55 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:95 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:15 mg
Docosenoic/Erucic [22:1]:25 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:15 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:40 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:17.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.22 g
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:10 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:0.13 g
Ash:0.62 g
Caffeine:~
Theobromine:~
Product Type:Mollusks
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_3Av
Did you know?...Instant coffee was invented in 1906 by Mr. G. Washington, an Englishman living in Guatemala.
Related: Octopus
Orange Roughy
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular