Live queries:
Jam - 5 results

Mollusks, oyster, eastern, farmed, cooked, dry heat

67 calories in 3 oz

Calories in Mollusks, oyster, eastern, farmed, cooked, dry heat
Mollusks, oyster, eastern, farmed, cooked, dry heat Suggest a better name
67 calories in 3 oz
3 oz = 85g ≈ 0.187lb ≈ 3.00oz
0.79 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:38% carbohydrates; 38% proteins; 24% fats
Fats:1.80 g (16 calories, 2% by weight)
Carbohydrates:6.19 g (25 calories, 7% by weight)
Proteins:5.95 g (25 calories, 7% by weight)
Alcohol:~
Water:69.66 g (82% by weight)
Fat Composition:44% polyunsaturated; 42% saturated; 14% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:32.30 mg
Caffeine:~
Serving Sizes: 100 g
3 oz
6 medium
Food Group:Finfish and Shellfish Products
USDA #:15246
Tags: oyster; oysters;
Related Foods: Fast foods, oysters, battered or breaded, and fried
Mollusks, oyster, Pacific, cooked, moist heat
Mollusks, oyster, eastern, canned
Mollusks, oyster, eastern, cooked, breaded and fried
Mollusks, oyster, eastern, farmed, raw
Mollusks, oyster, eastern, wild, cooked, moist heat
Calories in Oyster Mushrooms
Calories in Oyster Sauce
Vitamin A:54 IU
Retinol:16.15 mcg
Retinol Activity Equivalent:16.15 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:110.50 mcg
Vitamin B-2:42.50 mcg
Vitamin B-3:1.52 mg
Vitamin B-5:161.50 mcg
Vitamin B-6:59.50 mcg
Vitamin B-9:20.40 mcg
Food folate:20.40 mcg
Dietary Folate Equivalent:20.40 mcg
Folic acid:~
Vitamin B-12:20.65 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:5.10 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):47.60 mg
Copper (Cu):1.22 mg
Fluoride (F):~
Iron (Fe):6.60 mg
Magnesium (Mg):28.05 mg
Manganese (Mn):357 mcg
Phosphorus (P):97.75 mg
Potassium (K):0.13 g
Selenium (Se):65.88 mcg
Sodium (Na):0.14 g
Zinc (Zn):38.38 mg
Cholesterol:32.30 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.19 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.95 g
Essential amino acids
Phenylalanine:0.21 g
Leucine:0.42 g
Methionine:0.13 g
Lysine:0.44 g
Isoleucine:0.25 g
Valine:0.25 g
Threonine:0.25 g
Tryptophan:59.50 mg
Histidine:0.11 g
Arginine:0.43 g
Non-essential amino acids
Alanine:0.36 g
Aspartic acid:0.57 g
Betaine:~
Cystine:76.50 mg
Glutamic acid:0.81 g
Glycine:0.37 g
Hydroxyproline:~
Proline:0.24 g
Serine:0.26 g
Tyrosine:0.19 g
Fats Total:1.80 g
Saturated fatty acids:0.58 g
Monounsaturated fatty acids:0.20 g
Polyunsaturated fatty acids:0.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:42.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.41 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:59.50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:42.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:93.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:34 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:34 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:51 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:93.50 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:34 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.19 g
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:0.18 g
Ash:1.40 g
Caffeine:~
Theobromine:~
Product Type:Mollusks
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:8 / 10
Shorter URL for this page:http://calobonga.com/_4a1
Did you know?...Carrots juiced with broccoli can provide an excellent vegetable calcium drink. For a calcium shake, you may also choose to juice your carrots and then blend with yogurt for a carrot smoothie, which makes for a healthy breakfast shake, or evening dessert.
Related: Mollusks, oyster, eastern, farmed, raw
Coho Salmon
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular