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Mollusks, oyster, eastern, farmed, cooked, dry heat

47 calories in 6 medium

Calories in Mollusks, oyster, eastern, farmed, cooked, dry heat
Mollusks, oyster, eastern, farmed, cooked, dry heat Suggest a better name
47 calories in 6 medium
6 medium = 59g ≈ 0.130lb ≈ 2.08oz
0.79 calories / gram
1 Weight Watchers point
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Calorie Sources:38% carbohydrates; 38% proteins; 24% fats
Fats:1.25 g (11 calories, 2% by weight)
Carbohydrates:4.30 g (18 calories, 7% by weight)
Proteins:4.13 g (18 calories, 7% by weight)
Alcohol:~
Water:48.35 g (82% by weight)
Fat Composition:44% polyunsaturated; 42% saturated; 14% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:22.42 mg
Caffeine:~
Serving Sizes: 100 g
3 oz
6 medium
Food Group:Finfish and Shellfish Products
USDA #:15246
Tags: oyster; oysters;
Related Foods: Fast foods, oysters, battered or breaded, and fried
Mollusks, oyster, eastern, farmed, raw
Mollusks, oyster, eastern, wild, cooked, moist heat
Mollusks, oyster, eastern, wild, raw
Calories in Oyster Mushrooms
Calories in Oyster Stew
Calories in Salsify
Soup, oyster stew, canned, prepared with equal volume milk
Vitamin A:37 IU
Retinol:11.21 mcg
Retinol Activity Equivalent:11.21 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:76.70 mcg
Vitamin B-2:29.50 mcg
Vitamin B-3:1.06 mg
Vitamin B-5:112.10 mcg
Vitamin B-6:41.30 mcg
Vitamin B-9:14.16 mcg
Food folate:14.16 mcg
Dietary Folate Equivalent:14.16 mcg
Folic acid:~
Vitamin B-12:14.34 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:3.54 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):33.04 mg
Copper (Cu):843.70 mcg
Fluoride (F):~
Iron (Fe):4.58 mg
Magnesium (Mg):19.47 mg
Manganese (Mn):247.80 mcg
Phosphorus (P):67.85 mg
Potassium (K):89.68 mg
Selenium (Se):45.72 mcg
Sodium (Na):96.17 mg
Zinc (Zn):26.64 mg
Cholesterol:22.42 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.30 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.13 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.29 g
Methionine:88.50 mg
Lysine:0.31 g
Isoleucine:0.18 g
Valine:0.18 g
Threonine:0.18 g
Tryptophan:41.30 mg
Histidine:76.70 mg
Arginine:0.30 g
Non-essential amino acids
Alanine:0.25 g
Aspartic acid:0.40 g
Betaine:~
Cystine:53.10 mg
Glutamic acid:0.56 g
Glycine:0.25 g
Hydroxyproline:~
Proline:0.17 g
Serine:0.18 g
Tyrosine:0.13 g
Fats Total:1.25 g
Saturated fatty acids:0.40 g
Monounsaturated fatty acids:0.14 g
Polyunsaturated fatty acids:0.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:29.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.28 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:41.30 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:29.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:64.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:23.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:23.60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:35.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:64.90 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:23.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.13 g
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:0.12 g
Ash:0.97 g
Caffeine:~
Theobromine:~
Product Type:Mollusks
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:8 / 10
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Did you know?...The flavor of olive oil will be adversely affected by light. UV light oxidizes the oil and turns it rancid. Bottling in plastic is detrimental to olive oil quality as the plastic can react with oil in time.
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