Beans, adzuki, mature seeds, canned, sweetened

237 calories in 100 g

Live queries:
Soup - 519 results
Brown Sugar - 22 results
Peanut Butter - 40 results

Calories in Beans, adzuki, mature seeds, canned, sweetened
Beans, adzuki, mature seeds, canned, sweetened Suggest a better name
237 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.37 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:94% carbohydrates; 6% proteins
Fats:30 mg
Carbohydrates:55 g (224 calories, 55% by weight)
Proteins:3.80 g (13 calories, 4% by weight)
Alcohol:~
Water:40.58 g (41% by weight)
Fat Composition:100% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Legumes and Legume Products
USDA #:16003
Related Foods: Beans, snap, green, canned, no salt added, solids and liquids
Beans, snap, green, canned, regular pack, drained solids
Calories in Dill Seeds
Calories in Ginkgo Nuts
Calories in Mustard Seeds
Calories in Sprouted Navy Beans
Calories in Sprouted Alfalfa Seeds
Calories in Watermelon Seeds
Vitamin A:5 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:100 mcg
Vitamin B-2:50 mcg
Vitamin B-3:630 mcg
Vitamin B-5:370 mcg
Vitamin B-6:80 mcg
Vitamin B-9:107 mcg
Food folate:107 mcg
Dietary Folate Equivalent:107 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22 mg
Copper (Cu):260 mcg
Fluoride (F):~
Iron (Fe):1.13 mg
Magnesium (Mg):31 mg
Manganese (Mn):500 mcg
Phosphorus (P):74 mg
Potassium (K):0.12 g
Selenium (Se):3.20 mcg
Sodium (Na):0.22 g
Zinc (Zn):1.56 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:55 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.80 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.31 g
Methionine:40 mg
Lysine:0.28 g
Isoleucine:0.15 g
Valine:0.19 g
Threonine:0.12 g
Tryptophan:30 mg
Histidine:0.10 g
Arginine:0.24 g
Non-essential amino acids
Alanine:0.22 g
Aspartic acid:0.45 g
Betaine:~
Cystine:30 mg
Glutamic acid:0.59 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.16 g
Serine:0.18 g
Tyrosine:0.11 g
Fats Total:30 mg
Saturated fatty acids:10 mg
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.58 g
Caffeine:~
Theobromine:~
Product Type:Beans
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1f8
Did you know?...In Queen Victoria's day, oranges were given as Christmas gifts in England.
Related: Beans, adzuki, mature seeds, cooked, boiled, without salt
Beans, adzuki, yokan, mature seeds
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular