Beans, baked, canned, with pork and tomato sauce

94 calories in 100 g

Live queries:
Vermicelli - 2 results
Waffle - 13 results

Calories in Beans, baked, canned, with pork and tomato sauce
Beans, baked, canned, with pork and tomato sauce Suggest a better name
94 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.94 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:69% carbohydrates; 22% proteins; 9% fats
Fats:0.93 g (8 calories, 1% by weight)
Carbohydrates:18.69 g (65 calories, 19% by weight)
Proteins:5.15 g (21 calories, 5% by weight)
Alcohol:~
Water:73.50 g (74% by weight)
Fat Composition:41% saturated; 38% monounsaturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:4 g (4% by weight)
Cholesterol:7 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Legumes and Legume Products
USDA #:16011
Related Foods: Calories in Barbecue Sauce
Calories in Beans And Meat Burrito
Calories in Canned Applesauce
Calories in Canned Lemon Juice
Calories in Cheese Sauce
Calories in Lima Beans
Potatoes, baked, flesh, with salt
Calories in Teriyaki Sauce
Vitamin A:84 IU
Retinol:~
Retinol Activity Equivalent:4 mcg
α-Carotene:~
β-Carotene:50 mcg
β-Cryptoxanthin:~
Lycopene:322 mcg
Lutein + Zeaxanthin:14 mcg
Vitamin B-1:50 mcg
Vitamin B-2:40 mcg
Vitamin B-3:490 mcg
Vitamin B-5:390 mcg
Vitamin B-6:60 mcg
Vitamin B-9:15 mcg
Food folate:15 mcg
Dietary Folate Equivalent:15 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:39.20 mg
Vitamin C:3 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:100 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:40 mcg
γ-Tocopherol:610 mcg
Vitamin K:0.50 mcg
Calcium (Ca):56 mg
Copper (Cu):210 mcg
Fluoride (F):~
Iron (Fe):3.24 mg
Magnesium (Mg):34 mg
Manganese (Mn):300 mcg
Phosphorus (P):0.12 g
Potassium (K):0.29 g
Selenium (Se):4.70 mcg
Sodium (Na):0.44 g
Zinc (Zn):5.48 mg
Cholesterol:7 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.69 g
Dietary Fiber:4 g
Sugars Total:5.67 g
Fructose:1.03 g
Galactose:~
Glucose/Dextrose:1.20 g
Lactose:~
Maltose:90 mg
Sucrose:3.36 g
Starch:8.05 g
Proteins Total:5.15 g
Essential amino acids
Phenylalanine:0.23 g
Leucine:0.38 g
Methionine:40 mg
Lysine:0.32 g
Isoleucine:0.22 g
Valine:0.25 g
Threonine:0.14 g
Tryptophan:70 mg
Histidine:0.11 g
Arginine:0.23 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.60 g
Betaine:400 mcg
Cystine:40 mg
Glutamic acid:0.74 g
Glycine:0.18 g
Hydroxyproline:~
Proline:0.25 g
Serine:0.29 g
Tyrosine:0.11 g
Fats Total:0.93 g
Saturated fatty acids:0.29 g
Monounsaturated fatty acids:0.27 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:9 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.17 g
Heptadecanoic/Margaric [17:0]:1 mg
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:1 mg
Octadecenoic/Oleic [18:1]:0.26 g
[18:1 cis]:0.26 g
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:30 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:3 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.73 g
Caffeine:~
Theobromine:~
Product Type:Beans
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_49
Did you know?...By buying organic produce you are not only cutting down the risks to yourself and your family of consuming pesticides, you are in fact encouraging biodiversity. On a wider scale, organic farming reduces pollution incidents, energy use and greenhouse gas emissions. The more demand from consumers for organic produce the more farmers are encouraged to convert to organic farming methods.
Related: Beans, baked, canned, with pork and sweet sauce
Beans, black, mature seeds, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular