Live queries:
Baking Powder - 3 results
Porridge - 4 results
Candy - 135 results

Beans, great northern, mature seeds, canned

114 calories in 100 g

Calories in Beans, great northern, mature seeds, canned
Beans, great northern, mature seeds, canned Suggest a better name
114 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.14 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:75% carbohydrates; 22% proteins; 3% fats
Fats:0.39 g (3 calories, 0% by weight)
Carbohydrates:21.02 g (86 calories, 21% by weight)
Proteins:7.37 g (26 calories, 7% by weight)
Alcohol:~
Water:69.89 g (70% by weight)
Fat Composition:55% polyunsaturated; 41% saturated; 3% monounsaturated
Trans Fat :~
Dietary Fiber:4.90 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Legumes and Legume Products
USDA #:16026
Related Foods: Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Calories in Breadnut Tree Seeds
Calories in Canned Lemon Juice
Calories in Canned Orange Juice
Calories in Dill Seeds
Calories in Green Beans
Calories in Lima Beans
Nuts, macadamia nuts, dry roasted, with salt added
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:140 mcg
Vitamin B-2:60 mcg
Vitamin B-3:460 mcg
Vitamin B-5:270 mcg
Vitamin B-6:100 mcg
Vitamin B-9:81 mcg
Food folate:81 mcg
Dietary Folate Equivalent:81 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1.30 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):53 mg
Copper (Cu):160 mcg
Fluoride (F):~
Iron (Fe):1.57 mg
Magnesium (Mg):51 mg
Manganese (Mn):400 mcg
Phosphorus (P):0.14 g
Potassium (K):0.35 g
Selenium (Se):4.10 mcg
Sodium (Na):4 mg
Zinc (Zn):650 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.02 g
Dietary Fiber:4.90 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.37 g
Essential amino acids
Phenylalanine:0.43 g
Leucine:0.62 g
Methionine:90 mg
Lysine:0.51 g
Isoleucine:0.34 g
Valine:0.42 g
Threonine:0.27 g
Tryptophan:80 mg
Histidine:0.20 g
Arginine:0.40 g
Non-essential amino acids
Alanine:0.33 g
Aspartic acid:0.92 g
Betaine:~
Cystine:60 mg
Glutamic acid:1.18 g
Glycine:0.29 g
Hydroxyproline:~
Proline:0.42 g
Serine:0.46 g
Tyrosine:0.17 g
Fats Total:0.39 g
Saturated fatty acids:0.12 g
Monounsaturated fatty acids:10 mg
Polyunsaturated fatty acids:0.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.33 g
Caffeine:~
Theobromine:~
Product Type:Beans
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2Gb
Did you know?...Pumpkins are 90% water.
Related: Beans, great northern, mature seeds, cooked, boiled, without salt
Beans, kidney, all types, mature seeds, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular