Live queries:

Hyacinth beans, mature seeds, cooked, boiled, without salt

117 calories in 100 g

Calories in Hyacinth beans, mature seeds, cooked, boiled, without salt
Hyacinth beans, mature seeds, cooked, boiled, without salt Suggest a better name
117 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.17 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:72% carbohydrates; 24% proteins; 4% fats
Fats:0.58 g (5 calories, 1% by weight)
Carbohydrates:20.70 g (84 calories, 21% by weight)
Proteins:8.14 g (28 calories, 8% by weight)
Alcohol:~
Water:69.13 g (69% by weight)
Fat Composition:100% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Legumes and Legume Products
USDA #:16068
Related Foods: Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Calories in Broadbeans
Calories in Flaxseed
Calories in Japanese Chestnuts
Calories in Lima Beans
Calories in Pumpkin Seeds
Calories in Sprouted Pinto Beans
Calories in Watermelon Seeds
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:270 mcg
Vitamin B-2:30 mcg
Vitamin B-3:410 mcg
Vitamin B-5:310 mcg
Vitamin B-6:30 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):40 mg
Copper (Cu):340 mcg
Fluoride (F):~
Iron (Fe):4.58 mg
Magnesium (Mg):82 mg
Manganese (Mn):480 mcg
Phosphorus (P):0.12 g
Potassium (K):0.34 g
Selenium (Se):2.80 mcg
Sodium (Na):7 mg
Zinc (Zn):2.85 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.70 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.14 g
Essential amino acids
Phenylalanine:0.41 g
Leucine:0.69 g
Methionine:60 mg
Lysine:0.55 g
Isoleucine:0.39 g
Valine:0.42 g
Threonine:0.31 g
Tryptophan:60 mg
Histidine:0.23 g
Arginine:0.59 g
Non-essential amino acids
Alanine:0.36 g
Aspartic acid:0.96 g
Betaine:~
Cystine:90 mg
Glutamic acid:1.32 g
Glycine:0.35 g
Hydroxyproline:~
Proline:0.39 g
Serine:0.44 g
Tyrosine:0.29 g
Fats Total:0.58 g
Saturated fatty acids:90 mg
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.24 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.46 g
Caffeine:~
Theobromine:~
Product Type:Hyacinth
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1qV
Did you know?...If you stop smoking before the age of about 35, your life expectancy is only slightly less than people who have never smoked.
Related: Hyacinth beans, mature seeds, raw
Lentils, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular